Among the daily hustle and bustle, what we all forget is taking care of ourselves. And here, ‘taking care’ stands not for exercising daily and keeping oneself fit, but for the inner self of a person. That is something we all miss out on to keep our daily schedule. To connect with one’s inner self, and stay aware is what everyone should seek. And to achieve that state of being, spiritual frequencies help a lot.
First of all, let us understand what spiritual frequencies are.
Sound, a form of energy that we can perceive through our ears, has the power to heal and control the wellness of the mind as well as the body. And this concept of healing through sound is not at all new. Rather, it has been in practice for centuries.
Now, what happens is such sounds, when played at different levels of frequencies, help to infuse positivity, relax the mind, calm us down, and even uplift our senses.
So, quite obviously it can be inferred that such frequencies are perfect for music therapy sessions to keep the mind and the body of the therapy seekers in a healthy state. Music therapy has been used and is still being used to treat ailments like sleep deprivation, anxiety attacks, insomnia, issues related to the nervous system, and also depression.
Spiritual frequencies are all of such different levels of sound frequencies combined, which help in the upliftment of physical and mental health.
There is no one specific frequency for spiritual wellness. It is all of the six frequencies combined that spiritual awakening happens in a person. Let us see what the seven frequencies are, and what all things they help us with.
- 396 Hz- The frequency that helps us stay connected to our inner self.
- 417 Hz- The frequency of creativity- helps to bring out the creative and innovative spirit.
- 528 Hz- The frequency that helps us realize our true potential and power, which is trapped within.
- 639 Hz- The frequency that helps us to be compassionate, and kind. 639 Hz is also known as the love frequency.
- 741 Hz- The frequency which helps us to stay true to ourselves, as well as others.
- 852 Hz- The frequency of intuition. This helps us to stay aware at all types of situations. It deepens our understanding of something and also helps us to stay insightful.
It is only when all of these frequencies combine, that we can start to feel our inner self, and become spiritually aware of our state, of the cause as well as the purpose of our living.
Hence, these are the six frequencies that come together to form spiritual frequencies, that help in our spiritual awakening.