Spirit Moves Karate

All Sensei of Spirit Moves were trained in Okinawan Shorin Ryu Karate-Do and are passionate about passing on karate-do in a respectful way. The culture of our school is one of hard work and laughter, respecting the traditional ways, and being open to always finding and creating new applications. We are a donation-based school, as we firmly believe that anyone should be able to train regardless of their financial situation. We emphasize training in a way that encourages longevity not only to your body but also your spirit and mind.  We ask the hard questions of why we fight, what we stand for, and how to be active peacemakers in this world. Our school is a great match for you if you want to: 

✱ Train using traditional, tried-and-true techniques that help your muscle memory to adopt strong technique if ever you do need to use self-defense. 

✱ Work hard, increase flexibility, endurance, strength, and also laugh along the way.

✱ Engage in occasional meditation practices that help you apply karate-do in the mind and spirit as much as it applies in the body.

✱ Lean into your strengths and weaknesses in a new way.

✱ Become part of a community.