At Speed Netball Academy, we believe every player deserves the chance to shine. If you’re ready to step up, we’ll give you the tools to move faster, think sharper, and play with confidence. We do this through two powerful pillars of training:
Speed is more than just running fast. It’s about quick reactions, explosive movement, and staying one step ahead of your opponent.
With our speed sessions, players learn to:
🏃 Explode off the mark with faster first steps
🔄 Change direction with agility and balance
⏱️ React instantly under game pressure
🔋 Maintain endurance and intensity to the final whistle
Every drill is designed to translate into real game performance — so you can dominate the court, not the bench.
Great players aren’t just physically strong — they’re mentally tough. That’s why we train grit, focus, and confidence alongside physical skills.
Through our resilience program, players learn to:
🔥 Push through fatigue and pressure
💪 Bounce back stronger after mistakes
🎯 Stay focused in high-pressure moments
🚀 Step on court with confidence, ready to compete
Because the game isn’t just won with speed — it’s won with strength of mind.
A complete athlete who is faster, sharper, and mentally tougher — ready to change the game and earn their spot on court.
Ready to Stop Sitting on the Bench?
Now’s the time to transform your game. Train your body, train your mind — and take your place as a player who makes an impact.