Distress Tolerance and Skills Building Group for Adolescents

 Evidence-based practice, proven effective in reducing emotional distress and suffering;

 Helpful in treating personality, mood, and anxiety disorders; 

 Increases skillful decision-making and motivation;

 Improves relationships and creates more balance;

 Core concepts: Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness.

Day & Time

Tuesdays

6:00-7:30 PM

Who

Adults  ages 22-30

Cost

$50 per Session with 8 Session Commitment;

10% Discount with 16 Session Commitment;

Free Initial Phone Consultation

Location

Peaceful Mind Therapy of Florida

1185 Immokalee Rd, Suite 220

Naples, FL 34108

Led By

Tisha Lane, MS, Licensed Mental Health Counselor  (LMHC-QS)

Contact

Please contact Tisha Lane

At 239-841-5835 for a 

Free Initial Phone Consultation