The sound session with Irina was truly incredible. From the moment it started, my mind became more clear, my body relaxed, and I slipped into a deeply peaceful, almost meditative state. For the rest of the day, I felt lighter, stress-free, and strangely both relaxed and energised at the same time. It was exactly what I needed.
It was my first time trying a sound session, and Irina made it feel like such a beautiful, soul‑healing experience. The sounds immediately relaxed my body and calmed my busy mind. I was surprised by how quickly I drifted off. After the session I felt lighter, calmer, and completely renewed. Irina has a wonderfully calming presence.
The sound session with Irina was exactly what I needed at the right time. Being 8 months pregnant, I was dealing with a lot of tiredness, nausea, aches and pains, as well as emotional stress. Irina's sessions helped me relax, calm my racing mind and my anxieties, alleviated my aches, helped me feel refreshed and ready to take on challenges with more confidence. Everything was done in a very safe and professional, yet calming and inviting environment. I can't recommend her enough.
Tibetan bowls, percussion, any many other twinkling sounds have always felt soothing to me, and I never really considered why. I simply assumed it was a matter of taste. Then, I discovered sound healing. While I am not particularly a fan of the word healing, I am a big fan of those specific sounds that travel through your body and refresh you from within. Whatever refresh means to you. It might soothe a busy mind or reinvigorate a tired one. It's a somatic, sensory experience that can speak louder than words. It creates an opportunity to turn inwards and meet yourself afresh. I can see many benefits in different sound practices and feel deeply passionate about incorporating them into my work in learning, culture and art.
During the sound session, I experienced some moments of peace and stillness. I am grateful to Soundara for creating the opportunity for such sound sessions and would like to see more collective and connecting activities.
I enjoyed every moment. The session made me feel connected, chilled, and relaxed. I couldn't stop yawning for the rest of the day.
I had the most beautiful sound session with Irina. I felt nourished, relaxed, calm and energetic at the same time. From the moment it started, I felt completely held and safe in the space she created. The sounds were deeply calming and grounding. The vibrations settled my nervous system. What really amazed me is how long the effects lasted — days later I still felt lighter, more centered, and emotionally balanced. I’m so grateful for this experience and can’t recommend Irina enough.
The experience was perfect. The place was pre-organised with incense and warm as if I was stepping into my home. At the end of the session, I felt acceptance and clarity. Post session, i felt light, i'm still feeling it as if I've just let a whole load off me.