Students over Stress
Students over Stress
Embedded Files
Mental Wellness Interviews
Mental Wellness Interviews
We conducted interviews to several teens and young adults asking about their experiences with mental health.
Mindfulness Group Session
Mindfulness Group Session
Our SOS team presented mindfulness group exercises to SWCTA HOSA. Varying from breathing to stretches, many members let off some steam during our recent meeting. Each member gathered 20-30 students and led them through a guided mindfulness session.
Our SOS team presented mindfulness group exercises to SWCTA HOSA. Varying from breathing to stretches, many members let off some steam during our recent meeting. Each member gathered 20-30 students and led them through a guided mindfulness session.
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