Embedded Files
List of Services
List of Services
You are full of potential, and we’re here to help you bring it to life. We provide coaching, leadership training, and facilitation designed to empower your growth, confidence, and purpose. Through expert guidance and transformative experiences, we help you break through barriers and step into your full leadership and personal power.
You are full of potential, and we’re here to help you bring it to life. We provide coaching, leadership training, and facilitation designed to empower your growth, confidence, and purpose. Through expert guidance and transformative experiences, we help you break through barriers and step into your full leadership and personal power.
60-minute Individual Coaching Session
60-minute Individual Coaching Session
Overcoming Stress, Anxiety, or Depression | 60min Session
Overcoming Stress, Anxiety, or Depression | 60min Session
Breaking Through an unwanted belief | 60min Session
Breaking Through an unwanted belief | 60min Session
Breaking through worry and anxiety |60min Session
Breaking through worry and anxiety |60min Session
Cutting cords technique | 60min Session
Cutting cords technique | 60min Session
Inner Child| 60min Session
Inner Child| 60min Session
Internal Family Systems/Voice Dialogue | $150/60min Session
Internal Family Systems/Voice Dialogue | $150/60min Session
Women Empowerment Cicles
Women Empowerment Cicles
Monthly Circle Membership | $47
Monthly Circle Membership | $47
Facilitation and Leadership Workshops
Facilitation and Leadership Workshops
Schedule a consultation
Schedule a consultation
Our Therapeutic Techniques
Our Therapeutic Techniques
We integrate evidence-based and holistic approaches to support your healing journey:
We integrate evidence-based and holistic approaches to support your healing journey:
Body Wisdom: By reconnecting with your body's innate intelligence, you'll learn to recognize physical sensations as messengers carrying important emotional information. Through somatic awareness practices, we help you release stored trauma and tension, creating space for new patterns of being and feeling.
Body Wisdom: By reconnecting with your body's innate intelligence, you'll learn to recognize physical sensations as messengers carrying important emotional information. Through somatic awareness practices, we help you release stored trauma and tension, creating space for new patterns of being and feeling.
Internal Family Systems (IFS): This compassionate approach acknowledges the different "parts" of your psyche and helps you develop a relationship with each aspect of yourself. By understanding these internal dynamics, you can heal wounded parts, unburden protective parts, and strengthen your core Self to lead with wisdom and compassion.
Internal Family Systems (IFS): This compassionate approach acknowledges the different "parts" of your psyche and helps you develop a relationship with each aspect of yourself. By understanding these internal dynamics, you can heal wounded parts, unburden protective parts, and strengthen your core Self to lead with wisdom and compassion.
Voice Dialogue: Through this method, we explore the various sub-personalities that make up your inner world. By giving voice to these different aspects, you develop greater awareness of internal conflicts, hidden strengths, and unrealized potential, leading to more conscious choices and authentic self-expression.
Voice Dialogue: Through this method, we explore the various sub-personalities that make up your inner world. By giving voice to these different aspects, you develop greater awareness of internal conflicts, hidden strengths, and unrealized potential, leading to more conscious choices and authentic self-expression.
Core Wound Healing: We gently guide you to identify and transform the fundamental wounds that often originate in childhood. By bringing compassionate awareness to these tender places, you can release limiting beliefs, heal emotional pain, and reclaim aspects of yourself that were previously compromised by these wounds.
Core Wound Healing: We gently guide you to identify and transform the fundamental wounds that often originate in childhood. By bringing compassionate awareness to these tender places, you can release limiting beliefs, heal emotional pain, and reclaim aspects of yourself that were previously compromised by these wounds.
Developmental Psychology: Understanding the stages of psychological development helps illuminate where growth may have been interrupted. This framework allows us to identify developmental gaps and create targeted interventions that support your continued emotional evolution and maturation.
Developmental Psychology: Understanding the stages of psychological development helps illuminate where growth may have been interrupted. This framework allows us to identify developmental gaps and create targeted interventions that support your continued emotional evolution and maturation.
Our Commitment
Our Commitment
Whether you're seeking personal growth, emotional healing, improved mental wellbeing, or a more meaningful life journey, we're here to support you every step of the way. Through individual coaching sessions and community empowerment circles, we create pathways for lasting transformation that honor your unique experiences and needs.
Whether you're seeking personal growth, emotional healing, improved mental wellbeing, or a more meaningful life journey, we're here to support you every step of the way. Through individual coaching sessions and community empowerment circles, we create pathways for lasting transformation that honor your unique experiences and needs.
Page updated
Google Sites
Report abuse