Next Master Class is on 23rd February
Next Master Class is on 23rd February
What is a Master Class? Master Class are free online webinar that condenses a broad topic. Our experts discuss this topic and take on any questions you may have.
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Free Master Class- Learn simple Science based breathing techniques to help with instant Anxiety relief. Ancient techniques and Energy works based on science. Book free Master class session.
Free Master Class- Learn simple Science based breathing techniques to help with instant Anxiety relief. Ancient techniques and Energy works based on science. Book free Master class session.
SAY (Something About Yoga) is now offering free Online Master classes! The master class is free online webinar you can join and ask questions on specifc topics.
We’re working with multiple Studios to grow our LIVE streaming schedule so that you can practice with your favorite teachers from home. Sign-up Now for Free Master Class
Master Class
Master Class
Free classes on YT & Instagram Live
Science Based Yoga Movement for Anxiety
Science Based Yoga Movement for Anxiety
Find a few practices which help us unwind after a tiring day or relax when we are feeling anxious. Mindfulness is easy if we can connect to ourselves. The video teaches us a few hacks that you can use everyday before those important presentations or long hectic days. Its easy and just takes a few minutes. Science based Yoga breathing practices that help relax your para-sympathetic nervous system by releasing "Feel good" hormones.
MASTER CLASS DETAILS:
- Jan 21st
- 7PM IST
Learn more about Yoga and movements to help with anxiety in the Master class. The master class is free online class for you to join. SAY (Something About Yoga) is now offering free Online Master classes! We’re working with multiple Studios to grow our LIVE streaming schedule so that you can practice with your favorite teachers live from home.
Sign-up Now for Free Master Class On JANUARY 21st at 7pm IST
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