“In the changes that you are going through, you look for discipline, a way to be flexible, to adapt. It is Sat Nam Rasayan that gives you the chance to look at what is happening through a meditative process. Because what you are looking for is not more information, but a tool to help you maintain your awareness.”
Guru Dev Singh (Sat Nam Rasayan, The art of healing. November 2002)
What is Sat Nam Rasayan?
Sat Nam Rasayan is a yogic healing technique that uses consciousness and inner silence for healing.
Practitioners enter a state of pure listening, a silent space of consciousness where the differentiation between inside and outside, between you and the world, disappears. It allows you to experience the vibration of your own Self and recognize the interrelatedness with others. When you hold yourself in this state in relation to somebody else, the other person can deeply relax, old patterns can resolve, and the self-healing process of the person can start again.
It is a technique to sustain others becoming more relaxed, quiet, and centered in themselves. In this new state of body and mind, self-healing forces are activated.
Sat Nam Rasayan can bring you as a healer or as a patient on a sincere, deep and breath-taking journey and to a lasting transformation of yourself.
Benefits of Sat Nam Rasayan
Sat Nam Rasayan is practiced with the intention of helping others to activate their self-healing process. However, with Sat Nam Rasayan you can also come to a state of balance and self-healing yourself.
In healing others, you can help:
· to bring someone else into relaxation and to a balanced state
· to activate deep self-healing potential in another person
· the other to start healing old patterns and gain more vitality
Learning and practicing Sat Nam Rasayan will help you self to:
· reconnect to the sensations of your body, to feel more centered and grounded
· become more intuitive, self-aware and hold yourself in the present moment
· learn how to balance yourself when you are affected by stress, anxiety, or overthinking
Who might be interested in learning Sat Nam Rasayan?
Yoga practitioners or yoga teachers, psychotherapists, coaches, massage specialists, specialists of any healing profession, or school teachers will especially benefit from the skills learned at Sat Nam Rasayan. But actually, it is open to anyone interested in healing or diving more deeply into the facets of the human mind and matters of consciousness.
Anyone who wants to improve their own well-being will have improvements practicing Sat Nam Rasayan as a meditative art. Sat Nam Rasayan doesn’t require any meditative or yogic experience prior to starting to learn it.