Classes

Karate is a traditional martial art that blends powerful strikes, precise techniques, and mental focus. At Snow Tiger, we teach Chitō-Ryū Karate, a dynamic style founded by Dr. Tsuyoshi Chitose that combines the speed of Shōrin-ryū with the power of Shōrei-ryū.

 Chitō-Ryū is known for its efficient stances, a balanced mix of linear and circular techniques, and the inclusion of throws and joint locks, making it a versatile and practical martial art. Chitō-Ryū Karate provides a powerful foundation for both physical skill and mental resilience, helping you move with precision, generate explosive power, and cultivate unwavering focus.

Japanese Jiu-Jitsu is a traditional martial art that focuses on using an opponent's energy against them. Through joint locks, throws, and ground techniques, it teaches control, balance, and fluidity in close-quarters combat. One of its greatest strengths is enabling a smaller person to take down and control a larger opponent through technique rather than brute force.

At Snow Tiger, we emphasize practical self-defense skills while also fostering mental clarity and emotional resilience. Whether you're looking to improve your ability to defend yourself or deepen your martial arts knowledge, Japanese Jiu-Jitsu offers a dynamic path to both physical and mental mastery.

Our Women’s Self-Defense program at Snow Tiger Ottawa is designed to equip women with practical, effective techniques for staying safe in real-world situations. We focus on realistic scenarios, teaching straightforward, intuitive skills that are easy to learn and apply. Training emphasizes awareness, assertiveness, and simple yet powerful techniques that build confidence without requiring years of experience. Whether you're a beginner or have prior training, our goal is to make self-defense accessible to everyone in a supportive, empowering environment, helping you feel stronger, safer, and more in control.