Chicken

Chicken

Chicken history

Chicken has been known as a food since 600 BC in the walls of the Babylonian palace. Chicken meat is one of the common flesh used in the Middle Ages. In the United States, in the 1800s, chicken was more expensive than other meat and only the rich could use it. And during World War II, chicken prices increased as a result of a shortage of beef and pork. Chicken consumption in Europe in 1996 was significantly higher due to the spread of influenza in cattle and sheep. Chicken is a complete protein source, and 120 grams provide about 70% of the protein's protein requirement. Chicken is an excellent source of vitamin B3 (niacin) which is an anti-cancer vitamin. DNA needs vitamin B3, and the deficiency of niacin is associated with a lack of B-group vitamins in relation to genetic diseases. Bread is cooked, fried, cooked and edible. Some chicks are also fried in the beginning and then cooked, and some others put it directly into a bowl of water.

Bad chicken

Chicken is one of the most popular types of meat and hence, given the high demand of chicken, chickens grow faster and faster using medicines and quickly become dangerous. If you want to know the name of one of the healthiest beef, the first option that comes to your mind is chicken. Choose chicken meat especially if you want to eat healthy food in restaurants. Chicken is one of our main meat in Iran, but it may be problematic for you.

Chicken Properties

According to studies, niacin-rich chicken foods can prevent brain diseases such as Alzheimer's. Most people who are not herbalists claim that chicken is the only major part of their daily diet! This versatile meat can be cooked in a hundred different ways, so you never get tired of eating it. The chicken contains a lot of nutrients. You can choose it for weight loss. Those who want to reduce the amount of fat they eat can use chicken meat. A large portion of chicken meat is a breast meat with half its fat relative to the thigh.

Chicken protein

Chicken is a good source of protein free fatty acids, which means that fat is low and causes weight loss. As you know, our body is made up of proteins and proteins come from building units called amino acids. We take the amino acids needed by the body from animal and plant sources and restore protein to our bodies. Studies show that the elderly does not consume enough protein. Protein is important to prevent bone loss in the elderly. Of course, be careful that getting high protein diets also exacerbates osteoporosis. So you should consume protein in a balanced amount.

chicken Tah-Chin

Chicken is cleaned perfectly and 1 kilo or chicken breast 1 kilo

Medium onion 1 pcs

1 kilo rice

Sour bag yogurt 850 grams

Egg yolks 6 to 7

Saffron Sauteed 1 Cg

Butter 100 g

Liquid oil 1/2 cup

Barber 100 g

Sugar 2 grams of soup

Salt to the extent necessary

Pistachio slice to the extent necessary

To start cooking, cook the chicken with a little water, salt and onion, and let it go well, and leave a quarter cup of chicken. Discard the chicken water and cut the chicken into small pieces after it has cooled down. We rinse the rice that was previously rinsed and soaked, and we will pick it up during the baking process in a more lively or so-called dune. We will then select a large dish. We mix yogurt with yolk and saffron and liquid oil and chicken water, and a little bit of butter and salt, and stir until it's good to eat. Now add the rice slowly to the blend so that the ingredients do not rinse and tight on one hand. Fifteen minutes before turning the oven into the oven, turn off your oven at 180 degrees and heat to warm slightly. Pour some of the chicken bottom material into a greasy mold and begin to rinse the rice with the back of the spoon. Arrange the chicken on the rice and place the rest of the chicken on the chicken and open the back with the spoon to make a good shape. Pour the remaining butter on the runners and cover it with a foil on the mold. Let's face it for an hour and a half to two hours in the middle of the oven. Hope you can and enjoy your eating.

Chicken Chicken

The Chicken Chicken Sandwich is also known as Chicken Cone. This meal is suitable for celebrations and birthday parties, and is part of the Finger Feeder.

Chicken breast

Cucumber

Carrot

Scallion

Parsley

Walnut

mayonnaise sauce

Salt and Peppermint Chicken Container

The chicken breast is cooked and the meat is separated from the bone.

Mix all the ingredients and relax in the refrigerator.

Taken around the test buns or with the cutter in the desired shape.

Put the ingredients on the toast and place the other bread on the material and decorate it as desired.

Be sure to try the chicken canopy, which is very tasty and popular

thanks to : مرغ