Note: If you're buying for a child, the American Academy of Pediatrics warns parents to keep sound machines to around 50 decibels and farther than 200 centimeters (6.5 feet) from where your baby sleeps.
Yogasleep's Dohm (originally called the Sleep-Mate) was invented in 1962, and it's still one of the most reliable sound machines you can buy. At 4 inches tall and 5.5 inches wide, it's a little larger than the LectroFan, but it's much simpler. A rotating fan is set within the Dohm's acoustic housing, and it has just two settings (the lower one is under 55 decibels). If you've ever been to a therapist's office, you may have noticed these outside the doors. They conceal the conversation inside without being obtrusive.
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The second-generation Hatch Rest combines a sound machine and night-light with two added features for children: time-to-rest and time-to-rise lights. These are called beacons, and they're helpful reminders for adults too. This version also includes a dimmable clock, and it's controllable via Wi-Fi instead of Bluetooth. In the app, you can customize colors, adjust the volume, and pick from the sound library. Tapping the top of the Hatch Rest cycles through sounds and turns it on and off. (There's a child-lock function to prevent kids from messing with the settings, and it still gives them control of the nightlight button on the back of the machine.)
Raptbaby's sound machine is cute and has four sound categories, each with two options. I particularly loved the classical music tracks, which put me right at ease. It's designed for babies, so there are also womb sounds that might comfort them. You can play sounds continuously or choose 30- 60- or 90-minute timers.
The D11 has 11 sounds including a fan, lullaby music, and even a busy restaurant-like sound with muffled chatter. It's small but can get quite loud, and the swirl design works as a night light. There are 30-, 60-, and 90-minute timers, or you can leave it running continuously. It charges via USB-C, and if you use a timer, the battery should last you for a few nights. I left it on for nearly 12 hours in my office and it was still going the next day.
The ErgoPouch costs more than the Dreamegg above, but I think you'd be happy with either, whether you need portability or not. I particularly loved how pretty this one is; its neutral aesthetic reminds me of a pebble at a spa without going full beige. There are seven sound options ranging from colored noise to rain and shushing. A charge should last you a few nights, but I wish there was a timer option to conserve battery. The back has a light with three levels of brightness. I liked to carry this around my house pretending I was holding a candle in an old movie. It's just very cute.
If you have an Amazon Alexa speaker, you can enable an Alexa skill called Ambient Noise to select sounds ranging from a whale to a dishwasher or washing machine. There are other Alexa sleep sounds too. Alexa may even suggest some if you ask for white noise or sleep sounds. You can also search for white-noise playlists on Spotify or other music services, like Prime Music.
You might not need to buy anything at all if you have a Bluetooth speaker lying around. I used to blast Good Charlotte from a Walkman under my pillow to fall asleep as an angsty preteen. Eventually, I graduated to an app that lulled me to sleep via the sound of a clothes dryer tumbling. There are tons of noises to help you relax, but if you need some inspiration, we compiled our favorite apps and Spotify playlists here. A Bluetooth speaker will step it up a notch.
Dreamegg D1 for $36: This one plays a lot of the same sounds as the D11 portable machine, with a handful more fans and a spectrum of noises. The control panel is matte and soft to the touch, and you can set it to play continuously or for 30, 60, or 90 minutes. I tried the white version, but you can get a few other nice colors on the Dreamegg site. The rim also lights up.
The Marpac Go is a portable, rechargeable sound machine that we liked for helping our kids sleep while traveling, but it was recalled in 2019 because the internal battery can leak, making it a burn hazard. It's been long enough that you probably won't be able to find it anymore, but just in case you see it second-hand, it's best to avoid it. The company makes another sound machine. Like most of Marpac's sleep products, it's now sold under the Yogasleep brand, which we recommend above.
For more ways to find peace and quiet, see our guides to the best earplugs for sleeping, the best noise-cancelling headphones, and the best sleep headphones. We also have guidance on using a white noise machine for a baby.
To learn what features to look for in white noise machines, we spoke with Michael Perlis, PhD, director of the behavioral sleep medicine program at the University of Pennsylvania Perelman School of Medicine whose work includes studying the use of white noise machines in treating insomnia. We also interviewed UPenn scientist Mathias Basner, MD, PhD, a professor of sleep and chronobiology in the department of psychiatry who co-authored a clinical review of studies on the use of white noise as a sleep aid, as well as Stanford University sleep researcher Rafael Pelayo, MD, author of How to Sleep: The New Science-Based Solutions for Sleeping Through the Night and a medical consultant to Adaptive Sound Technologies Inc. (ASTI), the maker of two of our picks, the LectroFan EVO and the Sound+Sleep. To understand how noises mask each other, we spent hours talking on the phone and emailing with Stphane Pigeon, PhD, a sound engineer specializing in white noise and the creator of myNoise, our favorite white noise app.
We first tested white noise machines in 2016. After considering nine devices, supervising editor Courtney Schley zeroed in on six for further evaluation, including three white noise machines made by Yogasleep (formerly Marpac): the Dohm Classic (then called the Dohm DS), the Rohm, and the Hushh. She also tested the ASTI LectroFan Classic, the HoMedics Deep Sleep II, and the Sleep Easy Sound Conditioner.
I started by testing the control buttons both in broad daylight and at bedtime, identifying the machines that were the most intuitive to use and the easiest to handle, even in the dark. I also considered the array of masking sounds each machine offered, the acoustic quality of the sound, and whether the sound itself was pleasant (not all babbling brooks are created equal; some sounded like a leaky toilet).
As is expected with white noise machines that generate sounds from a single physical fan, the Dohm is more limited in its masking capabilities compared with its digital counterparts. While it masked softer noises like the freeway traffic as well as the LectroFan EVO when behind a closed door, sounds such as barking dogs or talking people required higher volume just to blur the noise, let alone completely mask it.
The Yogasleep Dohm Classic is the renamed older model of our also-great pick, the Yogasleep Dohm. The Classic sounds the same and costs a few dollars less, but it also retains the original, less ergonomic design.
Despite costing $10 less than the Dohm, the Yogasleep Whish seemed like it would be a logical upgrade. It offers a wide range of sounds, including six fans, two white noise options, and eight nature noises. Each is clearly marked and easy to access with the press of a button. However, the response is delayed and the buttons are crowded, making it a challenge to find what you need in the dark. The noises also sound harsh and synthetic, particularly compared with the Dohm.
The best sound noise for sleep depends on individual preference. Commonly used noises include white, pink, nature, and fan sounds. Experimenting with different sounds can help you determine the most effective type for you.
"Some manufacturers recommend placing the sound machine at least 3 feet away from the sleeper's head," says Monique May, board-certified licensed family physician and medical advisor for Aeroflow Sleep. "It should be on a flat, secure surface with the cord (if present) stored safely away."
Give sleep a chance with the original sound machine. First invented in 1962, the Dohm was initially called the Sleep-Mate (or Sleepmate) and has been beloved by generations since. The classic model features our signature fan-based natural white noise with two speed options for adjustable tone. Just plug it in, flip the switch to high or low, then rotate the cap and collar to find the best sound for you.
Having trouble sleeping? We tested 8 of the best sleep sound machines on the market, so you can block out the din of the world and get some shuteye. We slept with each of these machines on our bed stands, used our experience from testing hundreds of consumer audio products to assess their sound quality, and graded each model's overall user-friendliness. Whether you want a simple device to play the sounds of crashing waves while you sleep, need something with more advanced features and sound options, or are looking for something that can help your child make it through nap time, our real-world experience can help guide you to the perfect product.
With the ever-growing wellness market, there are plenty of products designed to help you get a good night's rest. We've tested the best sleep masks and earplugs, as well as the best mattress toppers and top-ranked weighted blankets to help lull you off into dreamland. Or, if you just prefer a simple fan as your white noise at night, we've tested a variety of styles, outlining our favorite window fans and the best tower fans. Finally, check our picks for the best nightstands, and the best alarm clocks and best clock radios available to rouse you after a good night's sleep.
The Dreamegg D1 quickly rose to the top as our favorite sound machine of the test fleet. This machine is easy to use and has sharp sound quality with clarity across its full range, from high-pitch babbling brooks to thunderstorms and crashing ocean waves, as well as classic fan whirring sounds for those who are less nature sound-inclined. The straightforward and easy-to-learn controls give you the ability to select a sound, night light level, volume level, and set a timer to turn it off in 30, 60, or 90-minute intervals (or leave it playing all night if you like). If the timer goes off and you wake up, all you have to do to get another round of sound to play is touch the power button, and another cycle will begin. Additionally, the rubber coating on the exterior gives the machine a high-end look and feel in contrast to all of the other plastic options on the market, a design feature we appreciated. 17dc91bb1f
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