Summer Skincare Tips By Dermatologist

Is your skin safe in the sun?

Dermatologists believe that most skin conditions are related to change in temperature and humidity. The changing seasons can lead to differences in skin hydration levels. Changing seasons can result in causing a variety of skin problems in all skin types, such as patchy skin, rashes, breakouts, rough skin texture, or oilier skin. Summers are very harsh to the skin as they can cause tanning and premature aging. Dr. Anshu Maheshwari, the best skin specialist in Noida, recommends that with the transition from winter to summer, one must make changes in the daily skin care regimen to leave their skin clear and glowing throughout the summers.

Here are some tips shared by Dr. Anshu Maheshwari that can help one to keep their skin best-looking in summers:

• One should cleanse their skin gently twice a day so that excess oil and dirt can be removed. This also prevents the clogging of the skin pores and minimizes the chances of getting acne, spots, and open pores.

• Use a broad-spectrum sunscreen on all sun-exposed skin to protect skin from potential UV damage. Direct exposure to UV rays can cause skin peeling, eczema, wrinkles formation, blistering, pain, suppressed immune system, pigmentation, melasma, and skin cancer (rare cases). It is advised that the person should wear sun-protective clothing (a breathable fabric), stay in the shade, or completely avoid going out at midday. Eyes should be covered with sunglasses, and the lips should not be allowed to dry by using a lip balm.

• Light moisturizers, i.e., free from chemicals and additives, must be applied to keep the skin in balance and hydrated.

• Keep the skin hydrated by increasing the intake of water. It can also help recover from a sunburn. Moreover, do not consume many heavy and sugary foods. Instead, have summer fruits and vegetables such as lemons that can keep your body cool from inside.

• Sun damage can be reversed by using a Vitamin C serum before using a moisturizer and after cleansing skin. This can help treat fine lines, enhance collagen production, and prevent hyperpigmentation.

• Skin exfoliation by applying certain chemicals such as alpha-hydroxy acids can prevent acne formation by opening the clogged skin pores. Thus this can be added to the skincare routine based on the skin type to give soothing skin. Taking a consultation with a dermatologist can help one to choose the best skincare products suitable for their skin type.

• Take a bath daily to maintain overall hygiene and keep the skin fresh. It is important to prevent bacteria build-up and clogging of pores due to excessive sweating.

• It is also necessary to take a bath after swimming, as the swimming water has chlorine and it causes deprivation of natural oils from the skin. After swimming, one must apply skin hydrating creams after taking a bath.

• Along with proper care of the skin, one must also eat a healthy and nutritious diet that is rich in vitamins, minerals, and antioxidants. Eating junk and unhealthy food can make the skin red, inflamed and also causes make the skin prone to acne. A healthy diet will instantly add a glowing glow to the skin.

If one is experiencing any skin problems that are affecting their appearance. Dr. Anshu Maheshwari, a dermatologist at Skinlogics Clinic, provides the best range of skincare treatments to cure all types of skin problems. For more information about skin health visit Skinlogics Clinic, a skin clinic in Noida.