~Some general helplines~
Befrienders (Worldwide)
📞 (212-673-3000)
LGBT National Youth Helpline (US, Canada)
📞 (800) 246-7743
TXT 4 HELP (US)
💬 44357
SAMHSA's National Helpline (US)
📞 1-800-662-4357
💬 435748
NAMI Helpline (US)
📞 (800) 950-6264
💬 62640
TrevorLifeline (worldwide)
📞 (886) 488-7386
💬 678678
Trans Helpline (US, Canada)
📞 1-877-565-8860
National Suicide Prevention Helpline (UK)
📞 0800-689-5652
LGBT Foundation Helpline (UK)
📞 0345-330-3030
MS Helpline (UK)
📞 0808-800-8000
~Mental Health Resources by Country (A-Z)~
If you want or need any additional information for your specific region, we ask that you look for it online. We did our best to provide as much as possible, but in the end, we can't cover every region.