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We compare products from their published specs and features; the verdicts below are our independent editorial opinions.
If you want a light-blocking sleep mask and warm ear coverage that quiets the room around you, choose SJZBIN Soundproof Sleeping Eyemask; if you need actual audio — music, podcasts, white noise — piped into your ears while you lie on your side, choose Perytong 2.
• SJZBIN Soundproof Sleeping Eyemask — biggest strength: a 2-in-1 cotton eye mask and earmuff design that blocks light, keeps ears warm in winter, and reduces noise further when you add your own earplugs.
• SJZBIN Soundproof Sleeping Eyemask — biggest trade-off: it makes no sound of its own. There's no Bluetooth, no speakers, no battery — the noise reduction depends on pairing it with earplugs you supply.
• Perytong 2 — biggest strength: a wireless Bluetooth 5.4 headband with 40mm ultra-thin flat speakers, 14 hours of playtime, touch controls and a built-in mic, sold as a 2-pack.
• Perytong 2 — biggest trade-off: it's an audio device first. It streams sound into your ears rather than sealing the world out, and it needs charging.
• Who each is for: SJZBIN is for sleepers who want darkness, warmth and a quieter room without any electronics. Perytong 2 is for people who fall asleep to audio and hate the pressure of earbuds against a pillow.
The SJZBIN Soundproof Sleeping Eyemask is a simple idea executed thoughtfully: a cotton eye mask with an ear-widening design that wraps the whole ear rather than pressing on it. The material is soft, breathable cotton cloth, and the color is gray. The ergonomic shape is meant to follow the curve of your ears, and the fit is adjustable via velcro so it accommodates different head sizes. In my reading of the design, the "no ear pressure" claim is the whole point — this is a mask that covers the ears instead of clamping them.
What it does best is stack three small comforts into one item. It blocks light like a normal sleep mask. It keeps your ears warm in cold bedrooms, which is exactly what the winter-focused wording in the listing points to. And when you wear it together with earplugs, the combination reduces noise more effectively than the mask alone — that's the "total protection" idea baked into the design. It's also light: the package weighs just 2.15 ounces, and it measures roughly 10.24 by 7.09 by 0.71 inches, so it packs flat for travel, studying or a nap on a plane.
Perytong 2: Who It's For
Perytong 2 is a different animal entirely. This is a 2-pack of Bluetooth sleep headbands built around 40mm ultra-thin composite drivers that sit completely flat inside a soft spandex headband. That flatness is the selling point: whether you sleep on your left side, your right side, or roll around all night, the speakers are meant to create zero pressure points against your ears. If you've ever woken up with a sore ear from an earbud jammed into a pillow, that design detail is aimed squarely at you.
On the tech side, it runs Bluetooth 5.4 with a range of about 43 feet, so your phone can stay on the nightstand or across the room. Battery life is rated at up to 14 hours of continuous playtime on a one-hour charge, charged over Type-C. A one-to-two hour charge covering a full night of sleep audio plus a morning run is the kind of flexibility the design is clearly going for. There's a built-in microphone for hands-free calls and touch controls on the side of the band — tap or swipe for play/pause, track skipping, volume and answering calls, so you don't hunt for your phone in the dark.
The headband itself is breathable and sweat-absorbent (spandex, nylon, elastic), and the speaker pods are removable so you can machine-wash the fabric — a genuinely useful feature for something that sits on your head every night and gets sweaty on runs. You get two bands in the pack, so one can be in the wash while the other is on your head. Frequency range is 20 Hz to 20,000 Hz, which is standard full-range coverage.
Who should buy it? People who fall asleep to music, audiobooks, meditation or white noise, side sleepers who find earbuds painful, and anyone who wants one device for sleep and workouts. Who should skip it? If you want to physically shut out a snoring partner or street noise, a headband that plays audio doesn't block sound — it masks it. And if you'd rather not manage charging or Bluetooth at bedtime, the SJZBIN mask is the lower-maintenance route.
• Best for blocking light → SJZBIN Soundproof Sleeping Eyemask. It's an eye mask first, and light blocking is its core function.
• Best for actual noise reduction with earplugs → SJZBIN Soundproof Sleeping Eyemask. The design is explicitly built to work alongside earplugs for better noise reduction.
• Best for cold bedrooms and winter warmth → SJZBIN Soundproof Sleeping Eyemask. The widened ear wrap is designed to keep ears out of the cold.
• Best for falling asleep to audio → Perytong 2. Bluetooth 5.4, 40mm drivers and touch controls make it a real audio device.
• Best for side sleepers who hate earbud pressure → Perytong 2. The ultra-thin flat speakers are engineered to sit flush with no pressure points.
• Best for battery life → Perytong 2. Up to 14 hours of playtime on a one-hour charge, with Type-C fast charging.
• Best for hygiene and washing → Perytong 2. Removable speaker pods mean the headband itself goes in the washing machine.
• Best for zero charging, zero fuss → SJZBIN Soundproof Sleeping Eyemask. No battery, no Bluetooth, nothing to remember before bed.
• Best for two people or laundry rotation → Perytong 2. It ships as a 2-pack.
If I had to pick one for a noise-blocking sleep setup, I'd buy the SJZBIN Soundproof Sleeping Eyemask — provided I also owned earplugs, because that's how the design is meant to work. It's the more honest answer to "I want the room to be dark and quiet." But I'd recommend Perytong 2 in a heartbeat for the friend who can't sleep without a podcast or rain sounds, and especially for side sleepers who've given up on earbuds. In my opinion, these aren't really competitors: one silences the room, the other fills it with something better.
FAQ
how to block out noise with headphones
For sleep, the practical approach is passive blocking plus masking. The SJZBIN Soundproof Sleeping Eyemask is designed to be worn with earplugs for extra noise reduction, while Perytong 2 masks noise by playing white noise, music or audiobooks through its 40mm speakers. Neither is an active noise-cancelling product.
are there noise cancelling headphones for sleeping
is it safe to wear noise cancelling headphones while sleeping
Safety depends on the design, not the label. Perytong 2 uses ultra-thin flat speakers with no pressure points, which is why it's built for side sleepers, and its headband is washable. SJZBIN avoids electronics entirely, so there's no battery or Bluetooth next to your head overnight.
what are the best noise cancelling sleep headphones
In my opinion, "best" splits by need. If you want quiet without electronics, the SJZBIN Soundproof Sleeping Eyemask paired with earplugs is the cleaner pick. If you want audio in bed, Perytong 2 wins on the spec sheet: Bluetooth 5.4, 40mm drivers, 14-hour battery, touch controls and a 2-pack. Check the current price on Amazon before deciding.
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