Digital flashcard - back side

Step 4: Note down your wished Reaction:

My Thoughts I want ....

My Roles I want ....

My Values I want ....

My Emotions I want ....

My Actions I want ....

Success!

You rehearsed your Reaction.

Now it is easier to act the way you want!

• Mental rehearsal rewires our brains.

• Mental rehearsal does not suppress our current feelings.  It changes our reactions over time.

• Get a pack of 100+ Digital Cards. Add your own. Edit the Cards.  Practice regularly. 

Overwrite old patterns.

Activate your True Identity, your Core Values, your Big Aspirations.

Unlock your potential. Imagine the opportunities.

Food, sport, mindset, emotions, productivity, goals, social situations. And more!

See the science behind. See the 3 tricks everyone misses - get big results faster!