Programs
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1-on-1
55min - $60
1-on-1
55min - $60
Train with Tina
(in-person & online)
Each session is tailored to your goals. You'll get the Pilates fundamentals that your body needs to become stronger from the inside out.
All sessions target: Core Strengthening, Balance, Flexibility, Mobility, and Pelvic Floor Strengthening - together you'll give attention to the muscles that can sometimes be forgotten. It's the little things...
Pilates Pals
55min - $90
Pilates Pals
55min - $90
Bring a friend - mat Pilates for Two!
(in-person & online)
You and your "pal" will get the private mat Pilates experience with Tina as your guide. In these sessions, you will use the fundamentals of Pilates to become a stronger, more flexible you.
All sessions target: Core Strengthening, Balance, Flexibility, Mobility, and Pelvic Floor Strengthening - together you'll give attention to the muscles that can sometimes be forgotten. It's the little things...
Group Classes
Group Classes
Have a Health & Wellness event or a group of friends that want to train together? (in-person & online)
All sessions target: Core Strengthening, Balance, Flexibility, Mobility, and Pelvic Floor Strengthening - together you'll give attention to the muscles that can sometimes be forgotten. It's the little things...
About Tina!
About Tina!
Tina is a NASM/AFAA certified instructor and has been teaching Pilates since 2011 and has been dancing for decades! She teaches a variety of dance fitness and mat Pilates classes in-person and online. She is a mama of 3 and loves what she does.
Tina also co-hosts fitness events with her sister, that promote their mission of bringing communities together through music and movement!
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