Club Metta

Lunch Time Meditation to Heal Body, Mind and Planet

September 12, 19 and 26, from 12:15 - 1:30.

Location: 225 South Ashley, Ann Arbor Mi 48104

Suggested Donation: $20.00 - $60.00 per session.

This three-week workshop is structured for people to attend on their lunch break and allow them to come and go after 30 minutes, if necessary. There will be a short break after the first session and then we will continue with one more 30 minute practice session for people who have more time.

We will be working with a variety of meditation techniques including toning, embodiment, vipassanna, mantra and movement in order to make deep contact with ourselves, releasing bound patterns within our bodies and awakening to the freedom and natural radiance of our unobstructed vibratory field.

Realization Process Embodiment and Toning Practice Session

Sunday, October 27, 2019, 10 AM to Noon

Location: 225 South Ashley St, Ann Arbor Mi 48104

Cost: $30.00 to $80.00 suggested donation

In this session we will focus on using your voice - Toning , and Realization Process embodiment practices to locate and experience the energy of the chakras and awaken to deeper and more dynamic dimensions of our being. Toning is a powerful tool of vibrational healing, it has both energizing and relaxing qualities. This is a good practice to use in conjunction with the Realization Process work, if you seek to engage and heal the energetic / emotional components of fatigue, pain and chronic illness. No previous experience is necessary. All are welcome. Please contact me to reserve a seat.

Private Meditation Sessions

Hour long counseling and meditation sessions available by appointment

Cost: $75.00 to $150.00

Release stuck patterns and learn to live in the loving center of your being. We will use individually tailored meditations to engage with and heal obstructive patterns in the body - allowing you access to vital energy, deep relaxation and trust in your own gifts and process.