Join Us!  BEACH RETREATS COMING SOON!

Resolve Retreats A Full Week Retreat Experience (7 Days / 6 Nights)

 Guests can choose from three Personalized Wellness Paths:

Choose the program that best fits your goals and needs:

• Whole-Food, Plant-Based Cuisine Program
  Delicious, nourishing meals designed to promote sustainable weight loss, reduce inflammation, and support long-term health.

• Organic Green Juice Detox Program
  A gentle yet powerful cleanse to rest the digestive system, flood the body with nutrients, and increase energy.

• Supervised Water Fasting Program
  Carefully guided fasting designed to support deep cellular repair and metabolic reset under professional supervision.

A Powerful Educational Experience

Each day features engaging, eye-opening lectures from leading health practitioners who simplify complex and often confusing health topics.

 Topics include:

• High blood pressure

• Diabetes

• Inflammation

• Gut health

• Aging and fatigue

• Brain health and cognitive decline

• Genetic Functional Tests For Prevention and Longevity

Hands-On Lifestyle Training

This isn’t just theory, what you’ll learn is exactly how to take this lifestyle home:

• Live cooking demonstrations

• Easy-to-follow recipes

• Grocery shopping guidance

• Food prep workshops

• Real-world strategies for maintaining results

Daily Movement & Fitness

Every day includes optional but highly encouraged physical activity designed for all fitness levels:

• Oceanfront walks along the Boardwalk at Deerfield Beach

• Water aerobics

• Strength training in a fully equipped gym

• Stretching and mobility sessions

• Breathe Work – Destress, Relax and Sleep Better

• Emotional Release with Journaling and Guided Meditation

• Tips on Detoxing, Anti-Aging, Weight Loss, Vitality at any age

Mindful Stress Reduction & Inner Balance

True healing goes beyond the physical. Guests experience powerful stress-reduction practices:

• Yoga

• Tai Chi

• Qi Gong

• Guided relaxation and mindfulness sessions

• Yoga-Lei – A new movement class combining Yoga & Ballet for balance and Grace

The Oceanfront Healing Environment

Located directly on the beach

• Fresh ocean air and natural sunlight

• A calm, supportive atmosphere

• Time to unplug, reset, and recharge

The Result: A Total Reset

By the end of the week, guests commonly report:

• Weight loss and reduced bloating

• Lower blood pressure and improved blood sugar

• Increased energy and mental clarity

• Reduced stress and better sleep

• A clear, sustainable plan for continuing at home

More Than a Retreat—A Turning Point

 is not just a vacation, it’s an investment in your future health, guided by experts, supported by a like-minded community, and grounded in decades of real results.