β SERVICES
"Healing support tailored for every mind, every background."
πΌ Session Types
Β π§ββοΈ Individual Therapy
π©ββ€οΈβπ¨Β Couples Therapy
Β π¨βπ©βπ§ Family Therapy
Β π LGBTQ
Β π» Online Sessions (WhatsApp / Phone / Google Meet)
Β π Flexible Timings β 24/7 Availability
Therapeutic Approaches
β CBT (Cognitive Behavioral Therapy)
Β Β For anxiety, negative thinking patterns, phobias
β DBT(Dialectical Behavior Therapy)
Β Β For emotional regulation, self-harm, borderline traits
β ACT(Acceptance & Commitment Therapy)
Β Β Helps clients live meaningfully despite pain
Β β Supportive Therapy
Β Β For emotional clarity and decision-making
Β β Narrative Therapy
Β Β Focuses on rewriting the personal story with hope
Β β Trauma-Informed Therapy
Β Β For abuse, betrayal, and deep psychological wound
Β β Mindfulness-Based Therapy
Β Β To improve focus, reduce stress, and live in the present
π Special Focus Areas
Β πΉ Work Stress & Burnout (Especially IT & Healthcare professionals)
Β πΉ Relationship Challenges
Β πΉ Low Self-Esteem & Identity Issues
Β πΉ Grief, Loss & Life Transitions
Β πΉ Depression, Anxiety, Overthinking
Β πΉ Emotional Dysregulation & Anger
Β πΉ Trauma Recovery & Inner Child Work
π€ Therapy for All
π LGBTQIA+ Affirming & Safe Space
π§ Sessions available in English & Malayalam
π¬ Confidential & Non-judgmental
Β Β Β BOOKING
π°οΈ Duration: 50β60 minutes
Β π± Book via WhatsApp: [Click Here to Message](https://wa.me/918547667921)