Neurofeedback and Biofeedback training have been used therapeutically since the late 1960's for problems associated with the central & autonomic nervous systems. Research has shown that when the brain is dysregulated without restoration to healthy functioning, it adopts the maladaptive pattern as “normal” and does not attempt to correct it. Many psychological and physical symptoms are associated with these stuck patterns of overactive, underactive, or disturbed brain wave activity. Neurofeedback works to train the brain out of these stuck cycles into a more flexible state.
Neurofeedback is helpful for a host of conditions, including anxiety, depression, AD/HD, chronic pain, concussion/TBI, impulse control issues, and emotional dysregulation.
I specialize in a range of neurofeedback and biofeedback modalities, all focusing on teaching the nervous system how to return to a state of self-regulating calm and balance.