Neurofeedback and Biofeedback training has been used therapeutically since the late 1960's for problems associated with the central nervous system. Research has shown that when the brain is dysregulated without restoration to healthy functioning, it adopts the maladaptive pattern as “normal” and does not attempt to correct it. Many psychological and physical symptoms are associated with these stuck patterns of overactive, underactive, or disturbed brain wave activity. Neurofeedback works to train the brain out of these stuck cycles into a more flexible state.
Neurofeedback is helpful for a host of conditions, including anxiety, depression, AD/HD, chronic pain, concussion/TBI, impulse control issues, and emotional dysregulation.
I specialize in LENS, Infralow Frequency, Alpha-Theta, and Synchrony neurofeedback approaches, with an emphasis on the integration of mind and body for mental health and physical well-being.