Based on years of training and experience, and my enduring belief in the psyche's restorative capacity, I have developed an effective approach that integrates time-tested, evidence-based, and cutting edge methods that help clients resolve the patterns that keep them stuck, cultivate self-acceptance and meaning, reconnect with lost parts of themselves, and overcome painful symptoms. Integrative depth psychotherapy involves an engaging, collaborative therapeutic stance, a focus on solutions, attention to the therapeutic relationship, and an appreciation for depth and meaning. Using this approach, I specialize in trauma, LGBTQ+ issues, anxiety, depression, men's issues, relationship issues, and shame.
I have specialized training in the following modalities and therapeutic approaches:
Psychodynamic & Relational Psychotherapies
Jungian Psychotherapy
Accelerated Experiential Dynamic Psychotherapy
Existential-Humanistic Psychotherapy
Attachment-Based Psychotherapy
Sandplay and Sandtray Therapies
Expressive Arts
Dreamwork
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Mindfulness-Based Therapies
Eye Movement Desensitization and Reprocessing (EMDR)