Move. Learn. Connect.

Welcome to SideBySideWithMiriam

Movement, nutrition, and wellness don't have to be complicated or perfect. I believe in meeting people where they are, finding ways to move that work for their individual needs, and building healthier habits—one step at a time.

What I Offer

Pilates & Movement

Adaptable Pilates and fitness movement sessions designed to meet you where you are. Modifications are always welcome-there's more than one way to move.

Nutrition Conversations

Practical, realistic conversations about nutrition and everyday habits, without judgement or perfection.

Wellness Workshops

Interactive sessions that bring movement, nutrition, education, and community together.

Community & Group Sessions

Welcoming group experiences, challenges, and wellness activities designed to encourage connection and consistency.

Meet Miriam

My journey with movement has taught me that wellness isn't about perfection-it's about finding what works for you.

Through Pilates, fitness movement, nutrition education, and community wellness, I create spaces where people can learn, move, and feel supported.

I believe in adapting movement to the individual rather than expecting the individual to fit the movement. Whether we're practing Pilates, exploring another form of fitness movement, talking about nutrition, or taking on a step challenge together, my goal is to help people discover that small, consistent choices can create meaningful change.

Let's Move Together

Whether you're looking for individual support, a way to move with others, or simply a place to start, there's room for you. We'll start with where you are today and build from there- one step at a time.

Choose What Works for You

Wellness Programs

Nutrition + Fitness Education

Personal Training & Movement

Resistance training, supported cardio, bands, suspension TRX, light hand weights, and movement adapted to your needs.

Specialized Pilates

Pilates Sculpt- Mat, Seated, Wheelchair, or Bedbound options designed to meet you where you are.

Ways to Work With Me

1:1 Wellness Sessions

Nutrition education + fitness movement, designed around your goals, abilities, and pace.

2. Personal Training & Movement

Resistance training, supported cardio, bands, suspension TRX, light hand weights, and other fitness movement adapted to your needs.

3. Specialized Pilates

Pilates Sculpt- Mat, Seated, Wheelchair, or Bedbound options designed to meet you where you are.

Page updated

Google Sites