息是生命源頭，從調息到休息，一個返回 自心 的落腳地。
梵文悉地𝙎𝙞𝙙𝙙𝙝𝙞指由心而發本質，每個人與生俱來帶給世界的禮物。
歡迎大家一起來透過身體往內連結，體現自己那份純粹的本質。

Breath is the origin of life.
From mindful breathing to deep rest, it offers a pathway back to the sanctuary of the heart.

The Sanskrit word Siddhi refers to the innate essence that arises from within—
a unique gift each of us carries into the world.

We welcome you to journey inward through movement,
to rediscover and embody your purest self.