GPS sports watches are a relatively new adaptation of GPS technology designed specifically to help runners and other athletes get the most from their workouts. These devices boast a number of ways to gather important info on your workout and keep track of the data for charting progress. Users have found them pretty helpful in optimizing their efforts to get fit and train for competition.

If you’re in the market for a GPS sports watch, you will notice that there’s a dizzying array of functions packed into these small gadgets. Let's have a look at the most desired features of today's hottest GPS-enabled sports watches...

Heart rate monitor:

Some people like to keep track of their heart rate while they train in order to fulfill specific cardiovascular goals. Others have medical conditions that need monitoring. Whatever the reason, having real-time data on your heart rate while you run plus the aptitude to save that data for later charting is very significant for many runners. Many of today's GPS sports watches have this capability, generally with the addition of a chest strap for wireless monitoring of the heart.

Speed, Pace, and Distance Tracking:

Nothing is more monotonous than having to count mile markers or planning your run around an area where you know the exact distance. Of course, this is essential in order to get a precise picture of your progress as you train, right? Not anymore. With GPS sports watches, your distance is tracked automatically by GPS coordinates gathered by the device. Knowing the distance & the elapsed time also makes it probable to gather and track other data such as pace & speed. With a GPS-activated watch, you’re free to run where ever you’d like and leave the number-crunching up to the computer. Speed & distance tracking is a standard feature on any GPS sports watch.

Data analysis:

If you’re training for an event or just looking to better your health, you’ll wish to keep tabs on your progress and recognize areas that need improvement. These are the reasons several runners seek out a personal trainer but many of these tasks can be attained with the built-in features of a quality GPS sports watch. After a run, you can employ these devices to transfer data to your computer for storage & analysis.

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