About Shiridi Sai Yoga and Meditation Centre

Founded in 2012, Shiridi Sai Yoga and Meditation Centre stands as a beacon of holistic wellness in our community. With over 12 years of dedicated experience, our expert-led studio specializes in transformative yoga practices that nurture both body and mind.

Our approach combines traditional yoga wisdom with modern teaching methods, offering personalized attention to practitioners of all levels and backgrounds. Through our comprehensive programs—including basic and advanced asanas, Kayakalpa yoga, Simplified Kundalini Yoga (SKY), and the unique practice of Gandhari Vidye—we guide our students toward enhanced physical strength, mental clarity, and inner peace.

Grounded in formal training from the prestigious Yogiraj Shri Vethatri Maharshi yoga centre and certified by Bharatiyar University, our instruction emphasizes mindfulness, proper technique, and individual growth. Having conducted over 100 personalized sessions and numerous community workshops, we understand that each person's yoga journey is unique.

To make the transformative power of yoga more accessible, we now offer both in-studio and online classes, allowing practitioners worldwide to experience the benefits of our authentic yoga tradition from the comfort of their homes.

Join us in our mission to promote physical and mental wellness through the time-honored practices of yoga and meditation.