Shiatsu in York

Shiatsu is a Japanese form of massage therapy that uses finger and palm pressure along with gentle stretching and other techniques to balance the body's energy flow, The therapy aims to reduce tension increases circulation and promotes overall well-being.

I was first recommended to Shiatsu by a friend, I had severe back & shoulder pain due to a long career in landscape gardening. After a couple of treatments, I could feel the benefits. My back pain was reduced and the mobility increased in my shoulders and neck.

I wanted a change in career and so I decided to retrain as an acupressure & cupping therapist so I could help share the benifits of Shiatsu & cupping with the York community.

Shiatsu can help with:

Improved circulation and lymphatic flow. Shiatsu techniques are applied to specific points throughout the body to increase blood flow and circulation. Overall health and vitality are enhanced as increased circulation delivers the necessary nutrients to the connective tissues.
Muscle tension reduction, The therapist works with the ability of the receiver to release tension and tightness from the muscles. Specific movement and stretches restore the range of motion of the joints and gradually improve flexibility through the muscles and connective tissues.
Relaxation & stress relief, Through the gentle sense of touch, Shiatsu can help activate the parasympathetic nervous system which is responsible for the body’s relaxation response.
Overall well-being and energy balance . By applying gentle pressure on the vital points across the meridians, Shiatsu can enhance the flow of vital energy (Ki), restoring balance and harmony within the body. This facilitates a holistic sense of wellbeing.

Cupping Therapy

Cupping is an effective method of alleviating local congestion and stagnation of blood flow. Cups (either glass or plastic) are placed on the skin and a partial vacuum is created by means of either heat or suction. This draws up underlying tissues into the cup, creating blood stasis when left on the skin for a period of time and facilitating localised healing.

Cupping may ease symptoms of:

Arthritis, including rheumatoid arthritis.
Back pain, neck pain, knee pain and shoulder pain.
Headaches and migraines.

Benefits

Cupping may help with -

Reduces pain and inflammation.
Decreases muscle tightness.
Improves blood flow.
Increases range of motion.

I recieved my Acupressure Therapist training at the Northern School of Shiatsu,

I am fully insured, a member of The Shiatsu Society UK and DBS checked.

For more information call or text Chris Chidlow on 07939 530149 or Contact us

My treatment space is on the 1st floor at 14 Ambrose Street York YO10 4DR

(Free parking for 90 mins on Carey St outside Hallo Mallow Cafe, or 60 mins outside Sunnys Cafe or Sainsburys on Fulford rd, or unlimited on Hospital Fields Road a 5 minute walk to Ambrose street. Secure bike parking at the rear of the property.)

Opening hours

Monday to Wednesday 3pm to 7pm

Friday 9.30am to 5.30pm

First Saturday of each month 10. am to 5pm

Reviews

I have received several treatments from Chris, and each time I notice a significant improvement afterwards. Pain and discomfort are alleviated, stress and anxiety reduced and an amazing feeling of harmony restored in my body. Chris is professional, kind and gentle, and I can highly recommend his service. It's been incredibly beneficial to my wellbeing (Natalie )

I am a trained shiatsu practitioner and I have nothing but praise for Chris. He has great intuition, touch and manner in his practise. Every treatment I have received from him I have benefitted from, restoring balance and wellbeing. I highly recommend getting a treatment from him, ideally a course of treatments. (Sam)

Feeling very relaxed and subtly energised after my Shiatsu treatment this morning with Chris. Thank you, my body and mind very much appreciated it! (Julie)

Great shiatsu practitioner. Highly recommend for general wellness or dealing with specific aches and pains. (Colin)