Sheryl Underwood Weight Loss

Sheryl Underwood - Weight Loss Secrets!

Achieving your goal weight is an incredible feeling, and it becomes even more special when you can share the achievement with your loved ones. That's exactly what happened to Sheryl Underwood, co-host of the TV show "The Talk." On her 59th birthday, she opened up about her inspiring journey of losing 95 pounds in an emotional video she shared with her fans.

During her appearance on "The Talk," Sheryl proudly displayed her slim new figure in a purple knee-length wrap dress that accentuated her small waist. With a big smile, she walked onto the set wearing red heels and crossed her legs, alongside her co-hosts Akbar Gbaja-Biamila, Natalie Morales, and Amanda Kloots. She explained to the audience that it was the first time she had worn a dress on the show, making it a significant accomplishment for her.

THE WEIGHT LOSS TRANSFORMATION

Sheryl's transformation began when she weighed between 230 and 250 pounds. At that time, she faced challenges such as prediabetes and hypertension. She tried various diet and exercise options, including supplements like Metamucil, but didn't see the desired results. She even considered gastric bypass surgery, but her doctor advised against it.

Sheryl now follows a healthy eating plan and works with a personal trainer and dietician. However, she admits that it hasn't always been easy. She used to feel guilty about indulging in cake and wine, but she has found a balance that allows her to enjoy a good quality of life. She now eats small portions of cake and wine, ensuring she drinks water with her rosé.

Although Sheryl is extremely happy with her new body, she isn't done yet. She aims to lose an additional 15 to 20 pounds. She is also working with a therapist to learn how to cope with her depression. Sheryl's 59th birthday served as a celebration of her incredible journey, and it seems she is well on her way to achieving her next goal. Keep up the great work, Sheryl! 

WHO IS SHERYL UNDERWOOD?

Sheryl Underwood is a talented American comedian, television host, and actress who has made a significant impact in the entertainment industry. She was born on October 28, 1963, in Little Rock, Arkansas. Sheryl's charismatic personality and quick wit have earned her a dedicated fan base and numerous accolades throughout her career.

Sheryl's journey in entertainment began with her passion for stand-up comedy. She honed her skills on the comedy circuit and quickly gained recognition for her sharp and relatable humor. Her ability to connect with audiences through candid storytelling and hilarious observations about everyday life propelled her to success.

In addition to her stand-up comedy, Sheryl has made a name for herself in the television industry. She is widely known as a co-host on the popular daytime talk show "The Talk." Sheryl joined the show in 2011 and has been an integral part of its success ever since. Her infectious laughter, insightful commentary, and engaging personality have endeared her to viewers around the world.

SHERYL OUTSIDE TV 

Beyond her television endeavors, Sheryl has also appeared in various films and television shows. She has acted in movies like "Bulworth" and "I Got the Hook Up," as well as television series such as "The Young and the Restless" and "The Bold and the Beautiful." Her versatility as a performer has allowed her to showcase her talents in different mediums, solidifying her status as a multi-talented entertainer.

Apart from her comedic and acting pursuits, Sheryl Underwood is known for her philanthropic work. She has been involved in several charitable initiatives and organizations, using her platform to raise awareness and support causes dear to her heart. Sheryl's dedication to giving back to the community has made a positive impact on many lives.

SHERYL'S RECOGNITION 

Throughout her career, Sheryl Underwood has received numerous accolades and recognition for her contributions to the entertainment industry. She has been honored with awards such as the BET Comedy Awards' Platinum Mic Viewers Choice Award and the NAACP Image Award for Outstanding Host in a Talk, Reality, News/Information Program.

Sheryl's charismatic personality, quick wit, and undeniable talent continue to captivate audiences worldwide. Whether she's making people laugh on stage, engaging in thought-provoking discussions on television, or giving back to the community, Sheryl Underwood's impact on the entertainment industry is undeniable.