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GITA HAPPINESS RETREATS By Sheetal Khurana

Transforming Modern Life Challenges Through The Ancient Wisdom of The Bhagavad Gita

Welcome to Gita Happiness Retreats, founded by Sheetal Khurana, a Bhagavad Gita Coach, Spiritual Speaker, Author and Transformational Retreat Leader.

Our retreats help professionals and seekers across the world overcome anxiety, stress, relationship issues and confusion by applying the timeless teachings of the Bhagavad Gita to modern challenges.

Join a soulful journey of self-discovery, peace, purpose, and clarity through experiential sessions, activities, games, meditations, Gita based learnings and soulful connections.

Ancient Gita Wisdom For Modern Life - Discover Peace, Purpose & Spiritual Growth

Find Happiness, Purpose and Peace through The Bhagavad Gita.

Ancient Wisdom. Modern Application. Global Transformation. Join Sheetal Khurana's Gita Happiness Retreats - a Sacred Journey of Self-discovery, Inner Joy and Emotional Freedom designed for Modern Seekers.

What is the Gita Happiness Retreat?

Discover the Magic of a Gita Retreat

A Gita Happiness Retreat is not just a getaway - it’s a journey inward.
It blends Bhagavad Gita-based wisdom, experiential learning, and joyful exploration to help you reconnect with your soul.
Through reflective sessions, games, nature activities, and spiritual discussions, participants rediscover their true potential and purpose.

Highlights:

Gita-based mindfulness sessions
Soulful games and interactive learning
Reflection circles and guided meditations
Cultural and spiritual sightseeing
Authentic connections and lifelong friendships

Why Join the Gita Happiness Retreat?

Experience the Shift - From Stress to Serenity

When life feels noisy, the Gita helps you return to your center.
At this retreat, you’ll learn how to:

Overcome anxiety, self-doubt, and overthinking
Strengthen relationships and emotional balance
Discover clarity of purpose and direction
Build spiritual resilience for daily life
Live with inner calm, courage, and compassion

Meet Sheetal Khurana

About Spiritual Master

Sheetal Khurana is a Bhagavad Gita Coach, Founder of Gita Happiness Retreats, Spiritual Speaker, Author and Transformational Retreat Leader, a movement dedicated to helping modern professionals find peace, clarity, and purpose through ancient Indian wisdom. As an author of “The Gita Happiness Retreat: Discover 40 Life Lessons from the Bhagavad Gita”, Sheetal has transformed the lives of thousands by making timeless Gita teachings relevant to today’s fast-paced world.

Through her spiritual retreats, online webinars, and personal growth programs, Sheetal bridges the gap between spirituality and modern challenges guiding seekers to overcome stress, anxiety, relationship issues, and lack of direction with simple, practical tools rooted in Bhagavad Gita philosophy.

Her sessions blend storytelling, experiential learning, meditation, and reflection activities to help participants experience inner transformation. Whether through an immersive Gita Happiness Retreat by the sea or an interactive spiritual webinar, Sheetal creates a sacred space for self-discovery, mindfulness, and soulful living.

A former recruitment professional turned spiritual mentor, Sheetal’s own journey began with the realization that success without peace feels empty. Her mission now is to make spiritual wisdom accessible, relatable, and actionable for young and mid adults and professionals empowering them to live with purpose, emotional balance, and spiritual strength.

“You don’t have to escape life to be spiritual, you just need to awaken the Gita within you.”

What is My Mission, Vision and Values?

My MISSION

To awaken 1,00,000 professionals and seekers to live with inner clarity, emotional balance, and spiritual strength by applying the timeless wisdom of the Bhagavad Gita through experiential retreats, online immersions, and vibrant learning communities — creating a new generation of Gita-inspired conscious leaders.

My VISION

A world where spirituality is not an escape, but an empowering lifestyle where the Bhagavad Gita becomes a personal life manual for the modern mind.

My VALUES

I live with integrity, truth, and authenticity in every aspect of my life. I lead with honesty, love, and purpose, inspiring those around me. My life is a reflection of my deepest beliefs and moral compass.

What Participants Say

"Thx!! Sheetal for explaining the Gita in a very interactive way using beautiful stories...The Gita Happiness Retreat….you realise it’s God’s plan. This makes you a little less anxious and has a calming effect." - Nita Arun Dhamija Voracious Reader & Follower

"Thank you for Everything. Thank you for guiding me. Thank you for shaping my future. Your passion made all the positive difference in my life. Thank you for bringing awareness & clarity about life. Forever grateful for your guidance, wisdom and mentoring me!!" - Rajshri Bhandare IT Professional.

“The Gita Happiness Retreat helped me slow down, reflect, and reconnect with myself. I also enjoyed being part of Vrindavan and Pandharpur Spiritual Tours with Sheetal.” - Roshni Chugani from Malaysia

"I'm very grateful to Lord Krishna and to you Sheetal for this opportunity of getting the Bhagavad Gita explained in such a simplified way. I always wanted someone to explain me The Bhagavad Gita as I couldn't surpass the 1st or 2nd chapter. You explained so well with examples and stories that I feel so grateful." - Sunita Director Travel Blaze from Singapore.

“The Gita came alive through activities & experiences, not just teachings. After this experience we have become pure, we want to learn more and more, please continue doing this...” - Anita Artwani Home Maker, Pune

"Sheetal from you I learned so much, you explained Gita in very simplified and precise manner that I didn't realise when the values got imbibed in me. I also want to Congratulate you for all the lovely endeavours you put in to make life worthwhile. It's worth it. Cos, what's in life if we don't reach out to those who are in need of guidance and support. Creating a happy loving ambience is the best for all of us just as our joys multiply when we give our best to others around us. It spreads contentment like a shower of happiness all around. Thank you Sheetal." - Manju Chanderbhan Sukhu Retired Teacher and Author

“It felt like meeting myself for the first time. It's an experience that can't be expressed in words.” - Resham Nanwani Jewellery Designer

“The retreat didn’t just teach me about the Gita - it helped me live it. I was also able to witness Lord Krishna come alive and share The Bhagavad Gita at Jyotisar, Kurukshetra.” - Shikha Airhostess

"Sometimes I wonder if you are a human or an angel. You must be an angel. You have an amazing heart, a pure soul and a beautiful spirit. Thank you for being a good friend indeed." - Surendra Panpaliya Corporate Trainer and Distinguished Toastmaster

“It is a pleasure to see how Sheetal transformed herself into an author and chose to impart the learnings of Bhagavad Gita in form of a story. She is a brilliant Speaker and accomplished narrator. I wish her all the best in the journey ahead.” - Amol Sheogaonkar Corporate Trainer, Facilitator, Sales Professional, Distinguished Toastmaster

“We extend our heartiest Thanks to Ms.Sheetal Khurana Author, Motivational Speaker, Spiritual Speaker Pune Maharashtra for sharing the thoughts & expertise with SSR IMR 2nd Year students on the theme of ‘The Gita Happiness Retreat: Principles of Gita for students’ on 26th Aug 2020. We appreciate the gesture of the speaker wish her all the best in future endeavour.” - Dr. Praveena S. Muley Director SSR IMR, Silvassa

"This is very well written and I can relate with the excerpts very well intellectually. Best Wishes and I hope many many people benefit from the book The Gita Happiness Retreat." - Shashank Bhushan-CEO & VP HR BMC Software said

"Thank you Sheetal for your unstinted support to our Club Toastmasters for Pune Entrepreneurs & Toastmasters community. You have indeed progressed very far in your own journey & wishing you the very best for the years ahead." - Ajay Hiraskar CEO Success Alchemist and Distinguished Toastmaster.

What is a Spiritual Retreat?

A retreat is a chance for a person to get away from daily routine life to a quiet place surrounded by nature to take a pause, reflect, rejuvenate, rest, renew, gain self knowledge, inner peace, learn about spirituality, build your connection with God. People go on spiritual retreats to experience spiritual renewal, self discovery, enlightenment and spiritual growth. Retreats remove us from noise and distraction, and into a place of spiritual refreshing and renewing.

Reasons Why People Go On Spiritual Retreats?

To relax, to rest, spend time with yourself and unplug from busy life
To calm your mind, relax your body, nourish your soul, renew and to rejuvenate
To take a pause, to reflect and to experience inner peace
To meet with God in silence and to experience inner peace
To rekindle your faith and to overcome your fears
To reflect on the meaning of your existence, who am I?
To take a step back before making important choices and decisions
To explore key questions of life and gain clarity
To gain a better understanding of yourself, gain self knowledge
To focus on yourself and your connection to your spirituality
To discover and practise self love
Mental health, Spiritual growth and Well being

Experience Spiritual Retreats

Experience Tranquility And Growth

Experience Spiritual Connections

Highlights and Benefits of Attending Gita Happiness Retreats with Sheetal Khurana

Mind Yoga, Mental Wellbeing, Mental Health
Spiritual Health, Spiritual Awakening: Who Am I? Connecting with your Inner Self
Self Discovery & Personal Development
Relationship Wellbeing
Stress Management
Anger Management
Career Clarity
Goal Setting
Journaling
Visualisation
Life Lessons from The Bhagavad Gita
Law of Karma
Work Life Balance
Self Love
Gratitude
Inner Dialogue
Sightseeing beautiful places in the chosen destination
Spiritual Talks by Master
Meditation Session
Pranayama Session
Chanting Mantras
Games, Activities, Fun, Group Discussions
Nature Walk
Silencing the Mind
Digital Detox
Unwind at Beaches
Ayurvedic Massage
Treasure Hunt Game
Karaoke
Dance, Bhajan Clubbing
Visiting iconic temples
Activities at various chosen destinations
Transfer and Sightseeing by AC Mini Coach or AC Tempo Traveller
Accommodation at 3*/4*/5* properties on sharing basis or Similar
Tour Guide
Both Vegetarian and Non-Vegetarian Meals

Unique Approach And Philosophy Behind Gita Happiness Retreats By Sheetal Khurana

Gita Happiness Retreats are Unique and crafted with lots of care and love. Sheetal Khurana designs her retreats by selecting different themes along with beautiful scenic destinations to experience the bliss of spiritual wellbeing amidst beauty and nature.

All her retreats have a unique spiritual itinerary designed and crafted by experienced Travel Partners. Best of the 3*/4*/5*properties are chosen to deliver the programs.

Her retreats are a blend of 40% of sightseeing beautiful places exploring the outer world and 60% of self discovery, spiritual growth and exploring the inner world.

Spiritual learning programs are conducted in the mornings & evenings, followed by sightseeing during the day and ending the day with lots of fun, group discussions, dance, spiritual activities, music, games, etc..

When God doesn't distinguishes between His children, who am I? She has kept her retreats open to both men and women to join and attend her retreats from across the world.

In her retreats she takes care that Vegetarian meals is served. All accommodations have multi-cuisine restaurants. She also organises Satvik meals based on the location and comfort of all participants.

AC Mini coach or AC tempo traveller is booked for transfers and sightseeing as per the entire spiritual itinerary.

Accompanied guide is present through out the tour.

She understands that everyone is not comfortable doing Yoga at the retreat and is looking for a more relaxed spiritual getaway, spiritual vacation. Keeping that in mind Yoga is kept optional.

Spiritual activities, games, group discussions add lot of group bonding amongst all group members.

She conducts Meditation session, Pranayama session and Chanting Mantras in the retreat.

Her programs and teachings are spiritual keeping in mind that group members come from diverse backgrounds and religions.

Spiritual sessions are conducted in English language only.

Spiritual Tours to various sacred pilgrimages in India wherein the entire group is from India here spiritual talks are conducted in Hindi language as well.

Spiritual Retreats cover sightseeing to famous spiritual places and divine temples. Visiting temples elevates the vibrations of a person. Helping them become more positive and spiritual.

Her Spiritual Retreats are bound by group rules, wherein the entire group travels together, eats together, learns together and stays together.

You will experience a warm welcome and friendly nature by your host right from the beginning. Making sure you don't want to leave and want to come back for more.

Depending on the chosen destination to conduct spiritual retreats the number of days and nights are planned to cover spiritual topics, time for relaxation and making sure that all sightseeing places are covered in the itinerary. To deliver a blissful spiritual experience. The number of days and nights vary depending on the destination.

Sheetal Khurana is an Indian born in a Hindu Punjabi family and lives in Pune, Maharastra, India. She is a blend of Eastern culture and modern Western culture and her retreats are designed keeping the global audience in mind.

Spiritual Retreat Group Tours Gallery