What is the difference between coaching and therapy?
Coaching focuses on achieving specific goals and personal growth, while therapy addresses mental health concerns and emotional healing. Therapists are trained to diagnose and treat mental illnesses, whereas coaches generally do not have this training.
What is the difference between coaching and counseling?
Coaching and counseling, while both helping professions, differ significantly in their focus and approach. Coaching primarily focuses on the future, helping clients achieve specific goals and improve performance, while counseling delves into the past and present to address emotional issues and mental health concerns. Coaching is typically a shorter-term process, while counseling can be longer-term
Coaching can be used in conjunction with therapy and counseling during certain stages, but not as a replacement.