Embedded Files
Facilitators
Facilitators
Evan Wilke
Evan Wilke
RYT 200hr Certificate Kaivalya Yoga School @ Mahadevi Ashram GuatemalaJuly, 2015
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RYT 300hr Certificate Zuna YogaBali July, 2019
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RYT 300hr Certificate Zuna YogaBali July, 2019
Kates Wilke
Kates Wilke
RYT 200hr Certificate Kaivalya Yoga School @ Mahadevi Ashram GuatemalaJuly, 2015
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RYT 300hr Certificate Zuna YogaBali July, 2019
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RYT 300hr Certificate Zuna YogaBali July, 2019
A warm, heartfelt note of gratitude to our teachers:
A warm, heartfelt note of gratitude to our teachers:
Arpita, Arjuna, Katherine, Everett, & all of the yogis who have helped shape our path & practice
Arpita, Arjuna, Katherine, Everett, & all of the yogis who have helped shape our path & practice
Cultivating aMindful Practice
Cultivating aMindful Practice
The Chakra System
The Chakra System
Directing Energy Flow
We can use our practice to purposefully direct energy through systems of the body (flesh, nerves) and mind to cultivate the physical, mental, emotional & energetic attributes we seekDirecting Energy Flow
Working energy through the 5 Koshas (Sheaths)
Through our practice we work through the layers of the "self" from the grossest (physical) attributes to the subtlest (energetic) aspects that lead to higher frequencies of consciousness, in our quest to self-actualize. Working energy through the 5 Koshas (Sheaths)
The 5 Vayus
Each sequence is designed to adhere to Vinyasa Krama methodology that moves energy through our system in a purposeful manner that warms, peaks, and then releases The 5 Vayus
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