My Story

Instructor

Flowing at Point Beach, Jeffreys Bay with the beautiful sound of the ocean

Cindy Poonoosamy is the founder of Serendipity Yoga & Meditation.

She first discovered yoga in 2017 while living in China, and it quickly became her guide through mindful movement, breathwork, and meditation. In 2024, Cindy completed her teacher training at Ashiyana in Spain, deepening her practice and connection to yoga’s roots. Her journey has been shaped by the experiences of motherhood, living in different countries, and finally returning home to build new foundations. With a gentle and welcoming approach, Cindy creates spaces where people of all levels can reconnect with themselves, release stress, and find balance both on and off the mat.

"Nature is my favorite place to practice".

What to Expect in My Classes:

A Welcoming Space: Every class is designed for all levels, from beginners to experienced yogis.
Mindful Movement: Gentle but effective sequences that build strength, flexibility, and inner calm.
Breath & Meditation: Each class weaves in breathing techniques and moments of stillness to support mental clarity.
Personal Attention: Modifications and props are always offered, so you can practice safely and comfortably.
Community Vibe: Serendipity classes are about connection : with yourself, with others, and with the present moment.

Styles of Classes I Offer:

Hatha Yoga – A balanced, steady practice combining postures, breathwork, and focus. Great for building strength, flexibility, and mindfulness at a comfortable pace.

Restorative / Yin Yoga – Deep stretches and supported poses that encourage relaxation, healing, and inner calm.

Breathwork & Meditation – Simple breathing techniques and guided meditation to reduce stress, increase focus, and reconnect with your inner self.

Special Events – Rooftop sessions, moonlight flows, and seasonal gatherings that bring yoga into nature and community.

With breathtaking views on the rooftop of Island Vibe , Jeffreys Bay.

🌍 Where I Teach

Serendipity Yoga meets you wherever you are. Join me in the studio for a grounding practice, flow under the sky on the rooftop, connect with nature in beach sessions, or enjoy the comfort of practicing at home or online. Each space is chosen to bring peace, presence, and connection.

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