Sea Glass Coaching

Shaping a smoother future

About me

In February 2018, I was diagnosed with invasive ductal carcinoma, aka, breast cancer. Fortunately, it was caught early and after 3 weeks of radiation treatments in July 2018, I was declared cancer-free. Since then, I started searching for a way to change my relationship with alcohol since I want to do everything in my power to prevent reoccurrence. Towards the end of the year, I discovered the book, This Naked Mind by Annie Grace. In January 2019, I found and joined the Live Alcohol Experiment and in February 2019, I entered into this Naked Mind Intensive 12-week program. My journey has led me to want to share my learning and experiences with others who are navigating the same path by becoming a Naked Mind Certified Coach. Using science and evidence-based techniques, I am inspired to help those who are cancer warriors to change any habits that are preventing them from living their best, healthiest lives.

"The best predictor of future behavior, is past behavior" - B.F. Skinner