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Energize your mind, body and soul with our therapeutic and fun classes!
Want a great Bachelorette Party idea? Or a Corporate Retreat Icebreaker?
Want a great Bachelorette Party idea? Or a Corporate Retreat Icebreaker?
Scottsdale Mobile Yoga & Barre brings to you a unique experience with certified Yoga or Barre (less) teachers guiding your group. An experience which combines friendship, stretching, and exercise for all.
Scottsdale Mobile Yoga & Barre will provide a tailor-made group experience. Options are listed below but could include a “simple” stretch; slow flow yoga; more rigorous vinyasa or even barre-less barre sculpt and core. We will cater to your group and be inclusive of people of different levels of experience with options for all.
Classes are generally one hour in duration and our certified instructors will arrive at least 20 minutes early to set up… Mobile teachers will come to you and teach indoors or outside. If your accommodation does not have enough space for yoga mats, we can suggest another Scottsdale location and find a venue that can enhance and complement your event.
Why not add a little Zen to your special day?
Yoga Mats, Music and any barre-scuplt equipment will be provided for your use.
General class descriptions are listed below:
Classes
Classes
Simple Strech
Simple Strech
This low impact class involves gentle, warm blend of stretches targeting the whole body. It is designed to help with alignment, posture, and range of motion. The focus of this class is to offer a deep stretch in needed areas of the body. The class can offer modifications yet designed for the stretching and warming of the full body. Standing and mat based stretches can be utilized depending on the participants. The outcome is a feeling of more flexibility and relaxation. Class ends with savasana/ mediation-relaxation and renewed spirit. All levels welcome.
Gentle Yoga
Gentle Yoga
Experience the tranquility of a gentle hatha style yoga class, without any chaturanga or extreme poses. Class will start in a grounding pose and end with a savasana/ mediation-relaxation. Moving purposefully from pose to pose connecting mind, breath, and the body. All levels welcome.
Flow Yoga
Flow Yoga
A vinyasa based yoga experience which includes chaturangas. This yoga class combines breath with movement through a series of sequences and balance postures. Class ends with savasana/ mediation-relaxation. This class will have modifications and options for most participants.
Barre (less) Scuplt
Barre (less) Scuplt
Barre Sculpt is a total body low impact workout. It is a pre- choregraphed music driven group fitness class. It is instructed with the focus on fun and safety. The class focuses on light weights for arms and upper body. Even without a ballet barre, the focus is on the glutes, legs, and core. Modified hand- weights, balls and bands are some of the tools which can be utilized. This class will have modifications and options for most participants.
Yoga Fusion
Yoga Fusion
Yoga Fusion is a pre-choreographed music focused group exercise class which includes yoga/ bending/stretching combined with elements of Tai Chi and Pilates. There are sections of this class for core and balance. The class ends with a relaxation/ mediation section. This class will have modification and options for most participants who can stand up from the floor.
INTERESTED?
Contact jessicayyoga@gmail.com or Get a Quote for more information and a quote
Terms and conditions – Group classes will require a 50 percent deposit to secure a date. The deposit is nonrefundable unless weather does not permit for an outdoor class ( extreme weather – i.e. heavy rain and class can not be moved indoors -or alternatively very high heat).
When booking you will be asked to provide the number of participants and a participant waiver will be required by your group.
Contact
Jessica Bower Amoia
301-514-4055
jessicayyoga@gmail.com
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