General Mental Health Resources

Websites

• Understood

• Kids Mental Health Foundation

• Child Mind Institue

• The Center for Mental Health Services

• American Academy of Child and Adolescent Psychiatry

Books:

• How to Raise an Adult: Break free of the overparenting trap and prepare your kid for success

• Mental Fitness for Tweens and Teens

• How to Talk So Kids Will Listen & Listen So Kids Will Talk - Entire book series is a wonderful resource 

• Tiny Humans Big Emotions - Versions for younger and older kids

• Raising Parents: Set Your Kids Up for Future Success

Podcasts

• Is My Child A Monster? A Parenting Therapy Podcast

• Calm Parenting Podcast

• Good Inside with Dr. Becky

• A Little Easier: The Podcast for Stressed Parents

• Learn with Dr. Caroline - Overpowering Emotions Podcast and Parents of the Year Podcast

• Thriving Kids Podcast

• Scrambled: The Children‘s Mental Health Podcast

Other Resources on Mental Health

• Know the Signs: Recognizing Mental Health Concerns in Kids and Teens

• How Early Puberty Affects Children’s Mental Health

• Puberty and Mental Health