Mental Reset Journal
The Reset Journal is a guided mental wellness tool designed specifically for individuals who struggle with procrastination, ADHD, anxiety, and traces of OCD tendencies. If you find yourself overwhelmed by the chaos in your mind, unable to pace yourself, or constantly restarting routines that never seem to stick — this journal was created for you.
Rooted in evidence-based psychological principles and behavioural science, this journal gently guides you through the process of rewiring thought patterns, breaking cycles of avoidance, and re-establishing structure in a way that feels supportive — not stressful.
Inside, you'll find detailed explanations of the psychological blocks that affect focus and motivation, such as dopamine misfiring, executive dysfunction, anxiety loops, and perfectionism paralysis. Each section is crafted to help you understand your brain, not shame it.
Daily Journal: sisters of islam 'The Noor Within'.
Living in a Western environment often blurs the lines between culture, capitalism, identity and Islam. Many sisters are left wondering what’s truly required of them — and what was simply imposed upon them by society or tradition. The Noor Within gently guides you back to truth: that your value is not conditional — it was written by Allah before anyone else could define it.
This journal helps you reflect on your duties in Islam from a space of love, not pressure — including your relationship with prayer, intentions, self-responsibility, and your role as a servant of Allah. It also sheds light on your rights in Islam: to be honoured, to be heard, to rest, to learn, to own your time, to set boundaries, and to heal. You are not just a caretaker, a student, a daughter, or a wife — you are a complete soul in your own right.
Whether you are trying to return to your salah, rediscover your voice, or simply find peace in the small moments — this journal welcomes you, as you are, without judgement.
Soulful Steps Journal
A healing journal created for those who feel emotionally drained, mentally overstimulated, and disconnected from their own joy. It's for the moments when life feels dull, when you're no longer excited by the days ahead, and when simply waking up feels like a task instead of a gift.
This journal is a space to gently reset when you’ve been surviving on autopilot, suppressing your emotions, and neglecting your own needs. Through psychology-backed prompts and self-reflective guidance, it supports you in nurturing your emotional capacity, rebalancing your nervous system, and slowly rebuilding a connection with yourself. It offers tools to untangle your thoughts, rewire harmful habits, and rediscover the beauty of appreciating life as it is — helping you move from burnout to balance.
Whether you’re feeling lost, overstretched, or numb, this journal allows you to heal on your own terms, without the pressure to perform or prove anything to anyone. It’s cheaper than therapy, and safer than medication. You are not the problem — your environment is.
Our Spring Collection: Unfiltered Daily Wellness Journal
The Unfiltered Thoughts Journal is designed to help you vent frustrations, reflect on your day, and express what words can’t. Whether you're navigating stress, overthinking, or just need a space to let go, this journal is your escape.
You don’t need to be struggling with your mental health to benefit from journaling. It’s a healthy, grounding practice that allows you to pause, reflect, and reset. Journaling offers a therapeutic outlet — a space for healthy brain dumps, emotional clarity, and mental stillness. Whether you're navigating challenges or simply craving a clearer mind, this habit supports your well-being on every level.
Our Upcoming Project -New journal dropping soon !
Summer Releases (June 2025)
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