I have heard "sounds" during meditation / simran before... and I say sounds but I know they were not physical. But those were more like static, electricity like, and stopped as soon as I lost concentration on it.

I was doing about 1 hr simran/meditation this evening, completely alone... and something happened that actually scared me. I heard sounds, but it was different this time. It started as like faint bells, I actually thought something was off in the distance outside or something. But it got louder. And it was high pitched and sounded like thousands of bells being rung at the same time over and over. Like brass bells like the ones used for christmas carols (for those in the west you know those big hand held bells in different notes and tones) well it was like those but thousands all at once. I stopped repeating "waheguru" physically because the sounds got to be too much and I continued in my mind, but the bells did not go away. I even got up and walked around and stopped simran, but I could still hear it!!! It lasted another few minutes and went away after I turned the TV on to have some other sounds. I can't hear it anymore now (about 15 mins later). But it scared me. I thought I was experiencing tinnitus or something that something is wrong with my ears maybe.

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There was no sound in the room or nearby it was completely quiet. I had the lights off. I didn't hear the sound until about 45 mins into quiet simran alone. At that point I had relaxed enough to really not even feel my physical body and since it was dark I was kind of giving myself sensory deprivation a bit. The sound was no joke - like thousands of bells all at once. When it got louder it even kind of 'hurt' my ears (even though I know the sound was not even physically there). And it did not stop when I turned the light on and got up and even walked around for a few mins! So this is freaking me out a little bit.

I now realise that these different sounds occur as your prana channels start opening up and you chakras start gathering and directing the energies. These sounds are sometimes referred to as pavan shabads.

Best method is to just hear them, acknowledge them,..but not to focus or get lost in them. Keep dhyian and one-pointed concentration on the jap. I remember that I avoided myself getting too lost or distracted by listening out for what came next.

Basically, you do jap.... .some pavan sound comes along,...... you acknowledge ...and confirm to yourself that ascension is occurring....., tell yourself to not get wrapped up in it...., continue jap whilst they are in background and... wait for the next lot. (I'm not going to say what may come next or how long it may be, because that pre-conditioned attitude may affect your progress)..

I don't know what a shainey is... but yes like bells thousands all being rung at once and continuously... Only other thing I can compare it to is maybe a bunch of wine glasses with people running their fingers around them all at the same time. You know that high pitched resonance that happens when someone runs a wet finger around a crystal wine glass? Like that but many at once. Or bells.... its like the resonance of the bells more than the striking sound. Sound of a tibetan singing bowl is close too... (actually I have one of those here). So it's like pure resonance I am hearing and not something being struck or shaken....if that makes sense.

Its not that I feared these sounds...I have heard sounds before like roaring, static, and other times very similar to the sounds NASA recorded during flyby to Jupiter... like weird electromagnetic wave type sounds. But this was different and first time I heard it. I didnt fear it as such but what freaked me out was that they did not stop immediately when I got up and stopped simran. They had gotten loud actually. And I could still hear it when I was walking around for a few mins! Then they faded over about 15 mins. So thats why I was a bit freaked out. I thought I was actually experiencing tinnitus or auditory hallucinations or something...

and I can sense some pride in your writing...you seem to talk a lot about your accomplishments openly. Not sure if you mean it that way but it does come off as kinda full of yourself..or I could be wrong.

How is beai freaked out about something showing pride?? lol I was worried it was something medical and not related to meditation / simran! I just wanted to know if anyone else heard the same things.... or do you think I should get checked out??

@Lucky and @Sat1176 Paji, have you guys ever heard this kind of sound similar to whats at the beginning of the video during naam simran or meditation?. I wasn't going to post but since i saw this thread i wanted to share this unusual thing which happened to me last year. I was doing swas swas simran and simran in my mind alot last year with guruji's kirpa and after reading and learning so much from this forum. One day at work i started hearing this kind of sound that is at the start of the video it seemed like it was coming from up top and i looked around and didnt see any one and it went away after few seconds i thought my mind was playing tricks on me. I currently don't and haven't been able to get naam simran going like i did with guru's kirpa last year.

Personally I haven't but it won't surprise me if when all 5 or more anhad Sounds are heard, they sound like a shaan or tune. Whether they sound exactly like that or this is sant ji's expression of what he hears, God knows. I am also lead to understand that when all anhad sounds are heard they do get faster and faster the more you listen till eventually only 1 sound is heard, just like his shaan starts off slow but gets faster later to eventually lead to the single sound known as Ek Shabad, Shej Dhun, Naad, Toor.

The One Word of the Shabad abides within my mind; I shall not come to be born again.

ayk sabad mayrai paraan basat hai baahurh janam na aavaa.

He cuts off the three branches of the three qualities, and embraces love for the One Word of the Shabad.

saakhaa teen nivaaree-aa ayk sabad liv laa-ay.

You are not the first person that I've come across to hear straight full blown tunes during the day but I'm certain that they are signals from the devi/devtes,..sants..heavenly angels... celestial singers..or whatever you want to call them.. These are all Akaal Purakhs servants that you encounter all the way to the door. I know that at times of uncertainty or some personal dilemnas,, ....these angelic beings DO and wil give you subtle signals in day to day life but only you can work out what they are telling you.

Yes the sounds change and get more prominent but there does come a stage where the abyasee focuses on naad and then joins in to do the sift salah with the sant mandli. Now, this is my personal feeling only, between me and gurbani. I feel that more washing occurs and more of our sins get forgiven as a more heightened experiences of naam amrit follow..

The below shabad is just one of many that I'm referring to and in the video below, Bhai Gurpreet ji, beautifully explains and sings this shabad and references this avastha at the beginning....This is more or less what I believe and understand.

baba nand singh ji used to say it is very easy to travel to sachkhand by latching surti onto gurbani keertan. So. Sachkhand is also def. something very real and profound and physical beyond comprehension not just a state of mind as some people say. These places or different realms and heavens are very very far esp sachkhand. That's why ordinary souls can take an earth year to reach just the court of dharamraja.

Only gurbani and nam has the power that it takes us directly and very fast to the abode of lord..sachkhand. I don't think many of us realize how lucky we are that we are born in Sikhs families and exposed to Nama and gurbani.

Ragmaala bhaji, could you please post the link to Baba Nand Singh Ji's created tune......if possible, I would prefer to have the recording which was recorded when Nand Singh BabaJi was physically present during the recording. 152ee80cbc

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