Peer Support and Mutual Aid

Think about trying to fix a sinking ship without closing the big hole letting in water; that's like dealing with addiction without fixing the trauma underneath. For those looking into long-term recovery programs, knowing about peer support and mutual aid can Read More...

Helping Families and Schools Act Early on Risk 

Parents and teachers must understand the early drug use issue in South Africa. Kids are trying drugs as young as 12, so it's important to know about common substances like alcohol, cigarettes, and cannabis. Read More...

Rehab That Meets You Where You Are 

As July begins, there is a renewed focus on preventing substance abuse and supporting community rehab, especially for young people in Pretoria. SANCA Pretoria leads the way with programs like Read More...

The Power of Comparison #SubstanceAwareness

Most people believe it takes 21 days to break a habit but the truth isn’t that simple. Think of breaking a habit like pulling out a tree that’s been growing for years - it’s not easy, but it’s possible with effort and the right approach... Read More...

Its Not Just Money

Lighting a cigarette might feel like a quick break or a way to calm down on a busy day. But have you ever thought about what that puff really costs - besides just money? 

Smoking is more than a habit. It’s like a thief that steals your time, focus, and health. In fact, it touches Read More...

Hooked On Healing

April is Alcohol Awareness Month, a time to talk about how alcohol addiction and emotional health are connected. Have you ever wondered if feeling emotionally stable could help with addiction recovery? Understanding this link Read More...

Healthy Ways to Handle Life Without Substances

Getting past addiction isn’t just about stopping drugs or alcohol - it’s about learning how to handle life without them. Many people use substances to deal with stress, sadness, or tough times. But the truth is, real recovery starts when you build healthier coping skills to handle Read More...

Why Talking Matters

In South Africa, more and more people are struggling with drugs and alcohol, especially teens and adults. If someone you love is dealing with addiction, talking to them might feel hard. But it’s a big step in helping them get better. Here are some easy ways to have this important talk. Read More...