Fitness routines, Marathon training, performance training, and wellness tips from someone balancing sports, racing & life.
Fitness routines, Marathon training, performance training, and wellness tips from someone balancing sports, racing & life.
Fitness is a crucial aspect of my life, and it's something that I prioritize every day. My philosophy is "look good, feel good, do good," I firmly believe that when I take care of my body, my mind and spirit follow suit. I've trained extensively for hockey, racing, and half marathons, and I'm always looking for new challenges to keep me motivated. For me, the goal is not only to be healthy but also to be competitive and continually strive for improvement. Fitness is not just about physical strength, but also mental resilience and discipline, and I strive to cultivate all of these qualities through my training.
the Cowtown Marathon in Fort Worth, Texas. This 26.2-mile challenge represents not only a test of my endurance but also a commitment to disciplined training and self-discovery. Beyond the physical feat, I'm eager to immerse myself in the vibrant running community. Finishing my first-ever marathon with a time of 04:14:50.