SOLO RATE
20 PT Sessions ----- $470
10 PT Sessions ----- $290
Per session -------- $33
PARTNER WORKOUT RATE (PT FOR 2)
10 PT Sessions ----- $350
SMALL GROUP RATES IN 10-SESSION PACKAGE
Group of 3 pax ----- $415
Group of 5 pax ----- $525
Group of 8 pax ----- $675
LEADING A LARGE GROUP DANCE FOR SPECIAL EVENTS
Group of 12 to a maximum of 30 ----- $175
PAYMENT OPTIONS
PayPal - sam_body63@yahoo.com
Western Union
GCash (within PH) - 09209523258
Training/coaching packages (solo, partner, small group and special group dance events) are all prepaid.
Sessions (except for special events) are held anywhere from 40 minutes to an hour depending on the present physical capabilities of the client/s and/or based on the client's initial preferred duration.
Session's duration may vary from time to time depending on the exercise design and intensity of the specific workout of the day (WOD)
Everyone is encouraged to sign a short PAR-Q, or the Physical Activity Readiness Questionnaire. It serves as the trainer's window to the client's present fitness and health status, and as quick general guide for screening of possible musculoskeletal injuries.