Best Benefits of Using Earthen Pots in Your Kitchen
Earthen Pots or Clay Pots are back again, the undeniable goodness of soil and its benefits are taking over and making a place for them in almost every kitchen or household in some way. Holding their history way back in many countries like India, Italy, Rome, Greek etc., people from all parts of the world today are moving to the old era and adapting the goodness of the clay crockery and cookware.
World today is moving back to the basic and simple things and why not, when it comes with a bundle of benefits along. Though there are a lot of reasons for using these clay pots, few of them are simply too good to be true. Let’s understand what makes these earthen pots one of the best choices of cookware for our kitchen and our daily lives. Earthen pots are heat resistant; they support slow cooking and require less amount of oil for cooking as compared to other cookware. So, the earthy taste of your food comes with the goodness of health as you consume less oil and more of the nutritional value. Retain the original taste and nutrition of the foodAs we have mentioned above also, these earthen pots are best for cooking and even supported by health experts, want to know why? Earthen pots are porous in nature which helps in spreading the heat equally throughout your dish. They take longer than usual cooking time and retain the moisture and nutrients of your food inside the pot. Besides this they add an earthy flavor too your dish along with the blend of slow cooking.
Alkaline in nature- improves health
Earthen pot or clay pot is alkaline in nature which means it neutralizes the acidic nature of food, retains the pH balance and makes food easy to digest for you. Besides adding to the taste, the clay pot also adds the minerals in our food. The food cooked in earthen pot is rich in calcium, phosphorous, sulphur and magnesium which are few of the most required minerals of our body.
Porous in nature
Earthen pots are porous and allow even heat circulation throughout which makes the dish more tender and tasty. The food cooked in these pots stay fresh for longer and retains the benefits and goodness of nutrition and taste.
