The classes are specifically designed to build a healthy balance of strength and flexibility with the help of asana, pranayama, meditation, mudra and mantra chanting. 

Batch time

Monday to Friday

Morning 7:00 to 8:00 

Morning 8:00 to 9:00

Evening 5:00 to 6:00 / 6:00 to 7:00

Power yoga is a vigorous, fast-paced activity derived from Ashtanga Yoga. It offers similar benefits, including building internal heat, enhancing stamina, strength, and flexibility. This practice features extended holds in poses and a dynamic mix of power and vinyasa yoga. It promotes balance, stability, flexibility, and vitality, as well as weight loss, with modifications available for both beginners and advanced practitioners.

Batch Time 

Morning 

9:00 to 10:00

Employees wellness and health can be improved by introducing yoga into their lives which leads to a better outcome for both employees and employer. 

Booking available as per your requirement 

We offer private sessions for individuals seeking one on one attention for their yoga practice to address concerns such as injuries, therapeutic etc. Please do contact us if you wish to schedule a personalized session 

Booking available as per your requirement 

The practise of yoga during your pregnancy will prepare you for the physical demands of pregnancy labor birth and motherhood. Garbh sanskar session (Prenatal Stimulation), Breathing techniques, Meditation, Stretching poses.

You can start from First month to ninth month.

Booking available for group session & personal session.

Science has proven meditation helps you relieve stress, tension and helps bring your body back into its natural state. Meditation helps you connect yourself better both at the surface and deep within.

Every Sunday Morning session 

Our online classes have brought yoga from the comfort of your home #stayhome We have 60min, group as well as individual batches,  from monday to Friday and we cater to people all around the world.

Batch time

Monday to Friday

Morning 7:00 to 8:00 

Morning 8:00 to 9:00

Evening 5:00 to 6:00 / 6:00 to 7:00