A problem oriented dental health has troubled a lot of people making it difficult to chew food properly. Decay in the teeth is a common problem that leads to different dental complications. Here, dental clinic visits can be beneficial for tooth decay. It is important to control the decay of teeth as it later reaches the tooth causing problems in the root. It creates a lot of pain in the tooth and makes it difficult to eat the food. Tooth decay is commonly observed in baby teeth as well as permanent teeth. Although getting decay of both teeth set is troublesome, the permanent teeth decay is more problematic as they are the last teeth set. Many of the reasons are responsible for the tooth decay problem. If tooth decay is not controlled early then tooth extraction becomes inevitable.

What are the reasons for causing tooth decay problem?

Many reasons cause tooth decay problems leading to different issues.

Here are some of the reasons causing tooth decay problem:

1. Excessive sugary food

Eating food with excess sugar can invite more bacteria development on the teeth. A more level of sugar causes more problems like plaque and tartar development. An improper mouth washing after eating these foods can lead to more bacteria development causing more decay in the tooth.

2. Improper brushing & flossing

Improper brushing & flossing are some important reasons causing tooth decay. While brushing it is important to brush through all sides of the teeth. Also, brushing at night before going to sleep is important.

3. Tobacco chewing & Smoking

Habits like tobacco chewing & smoking cause more problems to the teeth. It reduces the enamel layer from the teeth causes more decay in the teeth.

4. Not visiting dental clinic properly

Although the teeth may appear proper from the outside, there are many such problems in the difficult region of teeth that remains undetected. Visiting dental clinics occasionally can help to know all the problems related to dental care.

These are some common reasons for decay in the teeth. Apart from that, there can be other reasons too for the tooth decay problem.

What are effective ways to deal with tooth decay?

Dealing with the teeth decay is important, as it helps to maintain a proper health condition.

Here, are some of the effective ways to deal with teeth decay:

1. Brushing daily

Brushing daily in a proper way at least twice a day is basic things to control tooth decay. It removes all the food particles, bacteria, and other organisms from the teeth.

2. Flossing

Flossing helps remove all the food debris which gets collected in the complex areas of teeth where the brush cannot reach. Removal of these small food particles and plaque layer helps to avoid cavity development on teeth.

3. Eliminating tobacco chewing and smoking habits

Tobacco chewing and smoking habits affect dental health adversely. They make the enamel layer thinner that makes it prone to decay and cavity development. Elimination of these habits will help to keep teeth healthy better.

4. Sealants

Sealants are applied on the surface of the teeth that avoid the decay of the teeth further. Before applying the sealants the stains need to be removed from the surface and application of the dental sealants will help to protect from bacteria development. It will be helpful in avoiding the decay of the teeth further.

5. Oil pulling

Oil pulling is one of the Ayurvedic ways of cleaning oral health which is being practiced since ancient old age. Here, the oil is pulled in the mouth and gargled properly. The oil dilutes the cavities and plaque from the teeth. It is an effective way to remove the sticky cavity material to much extent.

6. Rinsing after every meal

Improper washing of the mouth after the meal will keep behind the food particles and bacteria in the mouth. It will further increase the bacteria layer on the teeth that will further cause decay in the teeth. So, rinsing the mouth properly after meal will help to keep teeth clean.

7. Using fluoridated toothpaste

The fluoride content in the toothpaste is useful in eliminating bacteria and other unwanted microbes from teeth. So, while checking the fluoride content in toothpaste while purchasing it properly.

These are some of the ways to control the decay of the teeth. It is very essential to visit the dentist every four months interval to check the condition of the teeth properly. It will help to detect some of the cavity development in the difficult area of the teeth which would normally be difficult to find. As per the situation of tooth decay, the dental experts will suggest the solution for tooth decay. It is very essential to have a proper treatment for tooth decay at the earliest, else it will lead to root canal treatment or tooth extraction. Proper control on tooth decay will ensure better oral health.

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