Ideal for those with limited time, or who want to explore the stunning waterfalls country with like-minded people.

Who is the weekend aimed at?

This is aimed at runners who are comfortable on their feet for 2-3 hours, and able to run around 10-13km on road and / or trails. We won’t be running fast, and there will be lots of stops included. The routes take us to some of the most beautiful parts of the National Park as well as under and close to the waterfalls.

Aim

This is a guided run around the stunning waterfalls country, with pkenty of time to stop to take photos. Depending on the weather and group, we may start with a climb up to Moel Penderyn that gives great views across the area.

Itinerary

All distances and details are approximate and subject to change due to group experience and weather conditions.

• Sunday 13-15km, 370m on graded trails and rocky tracks exploring the spectacular waterfall country. There will be the option to take a dip.

What is included?

• Fully guided run by a qualified and insured Mountain Leader

• Instruction and running tips to meet your needs.

What is not included?

• Travel, accommodation and food. 

• Equipment

• Personal insurance

Kit

• Trail shoes with good grip, minimum 3mm lugs

• Waterproof jacket and trousers with taped seams - you will be getting wet!

• Spare base layer 

• Mobile phone 

• Enough food and drink to last the day. Aim for 200-300 calories an hour plus at least 1 litre of water. It may be possible to top up using mountain streams enroute.

• Foil Blanket or Bivy Bag

• Basic First Aid Kit

• Hat / Buff and gloves

• Towel / swim kit

Recommended / optional / weather dependent

• An insulated layer / jacket

• Leggings / full leg cover

• Poles

• Sun hat, glasses and sun cream

Once purchased, a questionnaire will be sent to you.