Ultimate Guide to Swimming Gear Recommendations

Since my baby was weaned at the age of one, I realized that I haven’t exercised and invest in my body for a long time. They say that health is a 1 and everything else is a 0. Without a healthy body, everything else is insignificant. So, since early June I have been taking advantage of my free time to go swimming, it has been almost a month now. Through a month of swimming workouts, I feel that my energy and spirit have improved significantly than before. With losing weight my body shape is more beautiful than before. Therefore, I recommend all moms incorporate swimming into their exercise and weight loss plans. Swimming requires the right equipment, so today I will share some of the useful swimming gear that I have gradually acquired over the past month.

1. Dry-wet separation bag

With the specially designed wet and dry separation package, wet and dry items can separated making more convenient to carry and organize. This particular model I use is incredibly soft and delicate, with a fashionable appeal that sets the trend for all seasons. It exudes a high-quality and sophisticated texture, resisting wrinkles and requiring minimal upkeep. You can catch other eyes whether you're heading this bag. The highlight is its dry-wet separation feature, making it easy to access either type of item.

Recommendation: Speedo Ventilator Mesh Bag

During the time I used that Bag, felt the dry and wet separation design of this bag is very practical. There is an internal compartment that allows to separate of wet items such as swimwear and damp towels from clean clothes and shoes, keeping them dry and organized. This is very convenient for changing clothes after swimming. It can place wet swimsuits and towels into a separate compartment without worrying about dampening other belongings.

Furthermore, the mesh design of that Bag provides excellent breathability. Whether the wet items or damp equipment, the bag can be well-ventilated quickly eliminating moisture and odors, preventing the growth of mold. It’s crucial for maintaining the cleanliness and dryness of the items inside the bag.

 In addition, the size of the Bag is just right. It can comfortably accommodate all the swimming gear I need, such as swimsuits, goggles, swim caps, flip-flops, and towels, with some extra space for small snacks and a water bottle. Although it's not particularly large, it's more than sufficient for every day swimming activities.

Most importantly, this product is highly durable. After multiple uses and washes, it remains extremely sturdy, without damage or deformation in the mesh section.

Overall, its dry/wet separation design, excellent breathability, moderate size, and durable features make me feel convenient and reassured during my daily swimming activities. Therefore, I highly recommend the Speedo Ventilator Mesh Bag to everyone.

2. Swimwear

Swimwear is very important swimming gear, and I believe many moms would prefer to choose something stylish rather than practical. However, if you're looking to swim long-term, I would like to recommend prioritizing comfort as the primary consideration.

Recommendation: Arena Powerskin Carbon Flex VX

First and foremost, this swimsuit provides excellent coverage while offering both resistance and streamlined water flow. The price of this swimsuit may be a little high but in comparison to its quality. The high-quality materials and advanced technology ensure great elasticity and durability. The cut of the swimsuit fits perfectly, contouring the body's curves, providing outstanding water flow and reduced resistance. It makes me feel extremely comfortable while swimming and perform at my best.

Additionally, the Arena Powerskin Carbon Flex VX swimsuit offers exceptional compression effects. Its design incorporates high-pressure and low-pressure areas, providing targeted pressure to enhance body posture control and muscle support. It is beneficial for improving swimming efficiency and reducing fatigue, especially for prolonged training sessions.

It reflects Arena's commitment to high-quality products, and it has piqued my anticipation for the durability of this swimsuit. There are numerous colors and styles available for this swimsuit, so if you are currently in the process of selecting one, it's worth checking out to see if there is a style that you like.

3. Swimming goggles

Swimming goggles is another important swimming gear, it protect the eyes from the irritants of water while providing clear vision. There are various types of goggles available on the market, and I did a lot of research before purchasing the small-framed goggles with thin rubber seals. Being a girl, I particularly value the appearance of the things I use and they must be fashionable and attractive. Compared to larger frames, I prefer smaller frames for swimming goggles. Any swimming enthusiast knows that water leakage into the goggles can greatly affect the swimming experience. A suitable pair of goggles should feel comfortable around the nose, eyes, and head when worn, without any localized pressure, and should be lightweight. Therefore, goggles need to be both professionally designed for comfort and durability. In addition to being water-resistant and lightweight, good goggles are also less prone to fogging up.

Recommendation: Speedo Vanquisher 2.0

The initial reason I chose this swimming goggle was its attractive appearance. Upon personal use, I found the silicone material is very soft and the frame and eye cushion fit well with the contours of my face, providing a good seal and comfortable wearing experience. This model adapts well to my facial shape, with minimal water seepage and no discomfort during wearing.

Secondly, the goggles offer a remarkably clear field of vision. It's crucial to be able to see your surroundings underwater. I felt unnecessary at the beginning, I swim with my eyes closed and then getting kicked in the head by other swimmers. Having a clear view of the environment is especially important in crowded public pools. The large-sized lens design of these goggles provides an expansive range of vision, allowing me to better observe the underwater environment.

Additionally, the anti-fog performance of the Speedo Vanquisher 2.0 goggles is highly satisfactory. Equipped with anti-fog lenses, there is no need for frequent use of anti-fog sprays, effectively reducing fogging and ensuring a clear field of vision during extended swimming sessions.

Lastly, the durability of the Speedo Vanquisher 2.0 goggles is highly reliable. Even after prolonged use, the lenses and frame remain in excellent condition without any signs of damage or fading.

Overall, I am highly satisfied with the comfort, clear vision, anti-fog performance, and durability of the Speedo Vanquisher 2.0.

4. Anti-fog spray for swimming goggles

The new swimming goggles’ inner surface comes with an anti-fog coating when they are at the manufacturer, do not rub it, simply rinse it with clean water. Rubbing or wiping will remove the anti-fog properties. Remember to regularly apply anti-fog spray to the goggles. Before getting into the water, just quickly rinse the goggles under cold water, gently shake off the excess water, and keep them slightly damp. Then they are ready to be worn. I always keep a bottle of anti-fog spray in the goggles case for regular swimming. When the goggles fog up, a light spray on the lenses allows for immediate use without any discomfort, greatly enhancing swimming comfort. Many friends may not have used anti-fog spray before. The typical method of using a smear-type anti-fog spray for goggles is to apply a thin layer on the lens and spread it evenly with a clean cloth or fingertips. This creates a fog-resistant film that reduces fogging on the lenses. However, I have limited experience with anti-fog sprays, and each product may have different usage guidelines. Therefore, reading the product instructions before use and following the provided instructions.

Recommendation: TYR anti-fog spray

I have purchased several anti-fog sprays and tested them with various price ranges, and overall, I would recommend the TYR Anti-Fog Spray. First and foremost, this spray is incredibly easy to use. All you need to do is spray a few times onto the clean lenses of your swim goggles and then evenly spread the spray with a clean cloth or your fingers.

Furthermore, the anti-fog effect of these swimming goggles is remarkable. I have found that it effectively reduces fogging issues on the lenses during swimming. The longevity of the effect is also impressive. After using this spray, the lenses remain clear and free from fog interference throughout the afternoon spent in the swimming pool. The visibility both above and below water is excellent. If slight fogging occurs during use, a simple wipe of the lenses restores the effect.

Additionally, the TYR Anti-Fog Spray has a generous capacity, requiring only a small amount of spray per use. A single bottle of the spray can last for a considerable amount of time.

Therefore, considering its price, capacity, and other factors, I highly recommend this product to everyone.

5.Bone conduction swimming headphones

This is a swimming gear that represents future trends.Exercising alone can be quite dull, and I've considered switching to non-water workouts. Engaging non-water water workout allows me to wear earphones and listen to music, which adds a rhythmic element to my workouts, making it easier to stay motivated. While researching exercise headphones, I found a new type of earphone called bone conduction headphones, which caught my attention for their non-intrusive nature that avoids damaging the eardrums. As I delved deeper into this technology, I discovered that most bone conduction headphones are primarily designed for underwater use. This revelation opened up a whole new realm of possibilities, enabling me to enjoy music even underwater. After careful consideration and research, I decided to choose Wissonly's bone conduction headphones, as they seemed to be the best choice based on my overall strategy.

Recommendation: Wissonly Hi Runner

First of all, the sound quality of these headphones is pretty good. The bone conduction technology transmits sound to the inner ear through vibrations instead of directly entering the ear, providing a sensation of clear ear canals during use. It is advertised to have an IPx8 waterproof certification, which means it can still function properly at a depth of 20 meters underwater. While I haven't personally tested it in such deep waters, I can certainly confirm that it works perfectly fine for everyday swimming.

Next, the ear-hook design of these headphones allows for a secure fit behind the ears, making them unlikely to come off during swimming.

In addition to underwater use, I also use them on my way to work, and I find the ear-hook design to be lightweight and comfortable. Even with extended wear, I experience no discomfort whatsoever. They don't directly block the ear canal, so I can enjoy both music and ambient sounds simultaneously without completely isolating myself from the surroundings. With bone conduction technology, these headphones allow me to be aware of my environment. Compared to traditional headphones, they don't completely block out the surrounding sounds, allowing me to hear conversations or traffic noises, which enhances safety.

The final aspect to consider is the capacity and battery life of these headphones. They come with built-in 32GB of memory, allowing you to store up to 5,000 songs. The Bluetooth connection underwater is usually not very stable, but with the built-in memory, you can listen to music without needing to connect to a phone. Of course, it also supports Bluetooth connectivity. The battery capacity of the headphones is 230mAh, providing up to 10 hours of continuous music playback. Charging is done through magnetic suction charging, which is easy to clean and provides a safer and more reliable charging method.

Overall, after comprehensive usage, I highly recommend it based on its price, aesthetics, and practicality.

6. Swim cap

Wearing a swim cap while swimming is not only a matter of personal etiquette but also provides protection for your hair against the corrosive effects of pool disinfectant. Additionally, a good swim cap can reduce water resistance and improve swimming speed. Therefore, it is crucial to purchase a swim cap that fits you well to avoid slipping or discomfort during swimming. The TYR Silicone Swim Cap, made from silicone material, offers excellent waterproofing, without causing any discomfort to the head. After each swim, only the area along the edge of the cap gets wet, while the rest remains dry.

Recommendation: TYR Silicone Swim Cap

The TYR Silicone Swim Cap is made of high-quality silicone material, which is both soft and durable. Even after extended use, the cap maintains its elasticity remarkably well. This cap has excellent adaptability, as it fits tightly on the head, reducing water entry and providing a reliable waterproof effect. When worn, it adheres closely to the scalp with minimal gaps, thus reducing drag and water resistance while swimming. The comfort level is also commendable, thanks to the soft and smooth silicone material of the TYR Silicone Swim Cap. It offers moderate elasticity and does not cause discomfort or leave marks on the scalp when worn.

This offers a wide range of colors and patterns to choose from, and I am quite satisfied with the style I selected. Wearing this beautiful gear enhances the joy of sporting activities.

The TYR Silicone Swim Cap boasts excellent quality, strong adaptability, and high comfort. Moreover, it features a diverse design. Its waterproof effect is outstanding, effectively reducing water resistance and drag.

7. Slippers

Everyone knows that when swimming, whether in the changing rooms or the pool deck, the floor is always wet. So non-slip slippers are very important to protect yourself from injury. Not only slip resistance but also beautiful overall. Looking good is important even during exercise. When choosing poolside slippers, it's crucial to select ones with textured soles that enhance the anti-slip effect. This way, you can walk more steadily and safely on the slippery surfaces of the pool surroundings.

8. Quick-drying towel

After swimming and taking a shower, there's nothing quite like wrapping yourself in a warm towel for taking a moment to relax. The key to a swimming towel is quick-drying and lightweight properties. Whether you're heading to the beach, going on a trip, or visiting a hot spring, you can always bring along a swim towel!

9.Water cup

Swimming is an extremely physically demanding activity, so after swimming, it's natural to crave a warm cup of water. When choosing a water bottle, it's important to opt for one that is lightweight and resistant to impact, with a sufficiently large capacity and a tight-fitting lid that won't leak. Additionally, a visually appealing water bottle is always a great choice. Remember to carry a water bottle with you at all times to stay hydrated and maintain a proper fluid balance in your body.

10.Chlorine removal shampoo and body wash

There is too much chlorine in the swimming pool, and chlorine is extremely harmful to skin and hairthe. Chlorine removal products can help eliminate residual chlorine and chemicals left after swimming.

Recommendation: TRISWIM Chlorine Removal Shampoo and Body Wash

 This shampoo is a specially designed all-in-one product for post-swim use, formulated to remove chlorine and other chemical residues from the swimming pool. Its formula includes effective chlorine-removing ingredients that can efficiently eliminate chlorine and dirt from the hair, reducing the lingering chlorine odor after swimming. .At the same time the formula is gentle on the skin without over-drying or damaging it.

11. Cleansing foam

Swimming pool disinfection can be harsh on the skin, so it's important to use a mild and non-irritating facial cleanser after swimming. CLINIQUE Take The Day Off Cleansing Foam is the perfect facial cleanser for this purpose. It leaves your skin feeling clean and refreshed, making it an ideal choice for post-swimming skincare. Its convenient size is easy to carry with you to the pool. With its thorough cleansing action and gentle formula, it effectively cleanses without causing any harm to your skin.

Recommendation: CLINIQUE Take The Day Off Cleansing Foam

CLINIQUE Take The Day Off Cleansing Foam is designed to automatically generate a rich and luxurious foam with a gentle press. The delicate foam effectively cleanses the skin, removing dirt and oil. It effortlessly removes makeup from both the face and eyes, including waterproof and long-lasting cosmetics. The formula is gentle and soap-free, preventing excessive dryness or skin irritation, making it suitable for sensitive skin. Since our skin tends to be more sensitive right after swimming, it’s an effective cleanser that helps protect our skin.

12. Snacks

Swimming is really exhausting, doesn't it? Tired and hungry after getting out of the pool. Really want to have some energy snacks in the bag, I usually put two small buns in the backpack, plus other small snacks to replenish energy. Snacks are not recommended~ but i recommend that mothers who need to lose weight quickly choose low-fat snacks.

The weather is getting warmer, and it is the season of wearing skirts once a year, friends, come and join me in the swimming team, let us have a beautiful and health summer.

Among the above swimming gear, swimwear, swimming caps, shampoo, etc. are quite common. Waterproof headphones maybe unfamiliar，but this gear is very useful as it helps you not get bored while swimming. However, there are not many headphones with high waterproof level and good underwater sound quality. The Wissonly Hi Runner may be the best performing swimming headphones overall and is worth recommending.