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Namaste, What will you learn today?
Guru Stotram
Guru Stotram
Core Focus: Guidance, discipline, and learning mindset
Targeted Issues:
Core Focus: Guidance, discipline, and learning mindset
Targeted Issues:
Lack of direction or mentorship
Confusion in learning or life path
Absence of respect for knowledge and process
Visit this section if:
You feel lost, unstructured, or need clarity and guidance before beginning a new journey.
Dhyaanam
Dhyaanam
Core Focus: Focus, Mindfulness and internal stillness
Targeted Issues:
Core Focus: Focus, Mindfulness and internal stillness
Targeted Issues:
Stress and anxiety
Mental restlessness
Inability to focus or stay present
Visit this section if:
Your mind is distracted, overstimulated, or overwhelmed by continuous thoughts.
Swastivaachanam
Swastivaachanam
Core Focus: Well-being, harmony, and positive intention
Targeted Issues:
Core Focus: Well-being, harmony, and positive intention
Targeted Issues:
Negative mental state
Emotional imbalance
Lack of peace in personal or social environment
Visit this section if:
You seek calmness, emotional grounding, or a positive mental reset.
Prathamodhyay (Chapter 1)
Prathamodhyay (Chapter 1)
Core Focus: Balance of power and self-awareness
Targeted Issues:
Core Focus: Balance of power and self-awareness
Targeted Issues:
Ego dominance
Self-centred behaviour
Imbalance between self and society
Visit this section if:
You feel overly self-focused or struggle to align personal power with responsibility.
DViteeyodhyay (Chapter 2)
DViteeyodhyay (Chapter 2)
Core Focus: Mental discipline and clarity
Targeted Issues:
Core Focus: Mental discipline and clarity
Targeted Issues:
Overthinking
Indecisiveness
Mental confusion
Visit this section if:
Your thoughts feel scattered and decision-making feels difficult.
Tritiyaadhyay (Chapter 3)
Tritiyaadhyay (Chapter 3)
Core Focus: Emotional regulation and expression
Targeted Issues:
Core Focus: Emotional regulation and expression
Targeted Issues:
Emotional instability
Speech hesitation
Low communication confidence
Visit this section if:
You struggle to express emotions or speak confidently.
Chaturthodhyay (Chapter 4)
Chaturthodhyay (Chapter 4)
Core Focus: Physical energy and bodily awareness
Targeted Issues:
Core Focus: Physical energy and bodily awareness
Targeted Issues:
Fatigue
Poor energy circulation
Physical restlessness
Visit this section if:
You are facing challenges and need inner strength and confidence.
Panchamodhyay (Chapter 5)
Panchamodhyay (Chapter 5)
Core Focus: Strength, resilience, and endurance
Targeted Issues:
Core Focus: Strength, resilience, and endurance
Targeted Issues:
Emotional instability
Speech hesitation
Low communication confidence
Visit this section if:
You struggle to express emotions or speak confidently.
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