18 years of teaching yoga and helping customers lead a healthy lifestyle through Rucha Antar yoga classes. specialisation in prenatal and post natal yoga.

I am conducting special batches for pranayama meditaion.panchamahabhut namskars.

Iam using many different techniques to make difficult Asans simplify for bigginers.

For that using chai sticks bricks bottles towels balls as a tools

Conducting suryanamskar programmes in January.chandranamskar pogramme in feb .

Special sessions on womens day and world yoga day.arranging expertise talk for my students.