This portfolio showcases my work as a Studio Runner on Channel 4’s The Last Leg, where I supported live broadcast production through on-set coordination, logistics, and cross-department communication. Here you will find a blog/reflection piece from my experience on the show.
A DAY IN THE LIFE OF A STUDIO RUNNER BLOG
Working as a studio runner on The Last Leg was fast-paced, unpredictable, and honestly, one of the most exciting things I’ve ever done. From the moment I arrived at the Television centre, Wood Lane to the final wrap of the show in Elstree studios, every day brought something new—no two shifts were ever the same.
Morning duties: The Calm Before the Chaos
I’d usually start the day early around 9am, checking in with the production team and making sure everything was prepped for the day ahead. That meant ticking off lists on my runners schedule, stocking green rooms, grabbing coffees, and doing those little but essential tasks that keep everything moving. There’s a lot of anticipation in the air early on—everyone’s gearing up for the live show, and the energy is already building. While you may think I am just stocking up tea stations, and printing scripts for the day- this is the fuel for the teams success.
Afternoon: Talent, Tech, and Teamwork
As cast and crew started arriving, it was go-time. I’d help escort talent to and from rehearsals and DRs, coordinating with the floor manager, and stay on standby for whatever needed doing—whether that was last-minute errands or quick turnarounds between departments. Communication was everything, and I loved the buzz of being a point of contact across the studio. Not only did this help me make fantastic connections, it also gave me a big feeling of purpose in the production process.
Even when things got hectic (and they always did!), the adrenaline and wonderful team spirit kept me going. There’s something really special about being surrounded by people who are all working together to pull off a live show.
Evening: Lights, Camera, Live Show
Once the audience arrived and the countdown began, everything kicked up a notch. During the show, I was constantly moving—assisting with cues, managing audience movement, and staying alert for any last-minute needs and being on standby for all on set departments throughout the show including ad breaks. Seeing everything come together live was electric. Knowing I played a small part in making it happen was incredibly rewarding.
The Wrap: Wind Down and Reflection
After the show, it was time to help pack down, reset spaces, and sometimes grab a well-earned drink with the team. I always left the studio feeling tired but fulfilled, having learned something new or faced a challenge that made me better at what I do. I have thoroughly enoyed every single show I have worked on, and I am SO lucky to call this my job. Being a studio runner taught me how to adapt quickly, stay calm under pressure, and appreciate the behind-the-scenes magic that makes live TV happen. It’s hard work, but I wouldn’t trade the experience for anything.
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