Riverside University Health System - Behavioral Health Free Virtual Presentations

[Appropriate for SOURCE Staff, for all others ask your supervisor]

Registration Links Below

Building Resiliency & Understanding Trauma (2 Hours) - Understanding and defining trauma and different trauma types; Impact of trauma on the brain; Child Traumatic Stress (CTS); Adverse Childhood Experiences (ACEs); Adverse Community Experiences and Resilience (ACE|R); Resiliency and being trauma-informed.(Spanish upon request).*

Tuesday, June 21 10:00am - 12:00pm

Thursday, October 13 3:00pm - 5:00pm

Mental Health 101 (1.5 Hours) - Understanding mental health; Understanding mental health vs. mental illness; Mental health spectrum; Stigma reduction; Risk and protective factors; Available resources.(Spanish upon request).*

Wednesday, July 20 1:00pm - 2:30pm

Self-Care & Wellness (2 Hours) - Understanding how stress affects you (psychological, spiritual, interpersonal and physical impacts); Strategies to help you manage stress and build resiliency; Practicing the different strategies through guided virtual activities; Available resources and how to connect. (Spanish upon request).*

Thursday, August 25 9:00am - 11:00am

Know the Signs (2 Hours) - Understanding how to recognize the warning signs of suicide, how to find the words to have a direct conversation with someone in crisis and where to find professional help and resources. (Spanish upon request).*

Wednesday, September 21, 2022 1:00pm - 3:00pm